Karem is so great, kind, compassionate and understanding. She makes me feel seen and really takes the time to listen. I couldn’t recommend her enough.
Karem Garza-Solis, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karem is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Karem. View 2 reviews
- Great news, Karem is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
I have gone through a couple therapists and was about to give up on therapy all together. Karen Garza-Solis is amazing, extremely thoughtful, considerate, and will never make you feel judged. Whether you’re shy and prefer texting like me or something more personal like a video chat, Karem is incredible. :)
More about Karem
- 11 years' experience
- Female
- LCSW
As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions.
I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem.
My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey.
Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.
Specialties
Stress
Anxiety
Self esteem
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Parenting issues
Attachment issues
Blended family issues
Caregiver issues and stress
Communication problems
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Karem Garza-Solis's National Provider Identifier (NPI) is 1871841049.
- LCSW · Utah · 8598414-3501 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Karem Garza-Solis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Karem is so great, kind, compassionate and understanding. She makes me feel seen and really takes the time to listen. I couldn’t recommend her enough.
I have gone through a couple therapists and was about to give up on therapy all together. Karen Garza-Solis is amazing, extremely thoughtful, considerate, and will never make you feel judged. Whether you’re shy and prefer texting like me or something more personal like a video chat, Karem is incredible. :)
Frequently asked questions
Does Karem Garza-Solis offer telehealth visits?
Yes. Karem Garza-Solis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karem Garza-Solis speak?
Karem Garza-Solis speaks English and Spanish.
How many years of experience does Karem Garza-Solis have?
Karem Garza-Solis has 11 years of experience.
Where is Karem Garza-Solis licensed to practice?
Karem Garza-Solis is licensed to practice in Utah.
Does Karem Garza-Solis accept clients outside of the United States?
No, Karem Garza-Solis does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Karem Garza-Solis offer?
Karem Garza-Solis offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Karem Garza-Solis?
Karem Garza-Solis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karem Garza-Solis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.