Jenny and I have only had a couple of sessions together so far but she is by far one of the best therapists I’ve had. She is professional, supportive and knowledgeable. She truly listens to what I say and helps guide me to make decisions and come to realisations I hadn’t thought of before. In our very first session she was direct and honest about what she can offer and asked me what I want to achieve. I’m incredibly optimistic about our future time together. I wish all therapists were like Jenny!
Jenny Lyons, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenny is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jenny. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Highly recommend Jenny. She is extremely personable and professional. Feel absolutely comfortable with Jenny as my therapist; she really actively listens. I already feel like she is helping me during a time of struggle and change.
More about Jenny
- 4 years' experience
- Female
- BACP
I am UK credentialed Counsellor and Psychotherapist (British Association of Counselling and Psychotherapy) with four years of professional work experience.
I have a first degree in Psychology, a Masters degree in Healthy Psychology and a Level 6 Dipoma In Integrative Counselling and Psychotherapy.
My professional work experience includes supporting clients with issues related to:
Mental Health and Well-being
Stress and anxiety, depression, relationship problems, trauma, grief and loss, low self-esteem and confidence, difficult emotions and trauma.
Life Events and Changes
Relationship Issues, bereavement and loss, life transitions and work-related stress.
Other issues I help with include:
Unhelpful habits, physical health issues, personal growth.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 400927 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jenny Lyons
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jenny and I have only had a couple of sessions together so far but she is by far one of the best therapists I’ve had. She is professional, supportive and knowledgeable. She truly listens to what I say and helps guide me to make decisions and come to realisations I hadn’t thought of before. In our very first session she was direct and honest about what she can offer and asked me what I want to achieve. I’m incredibly optimistic about our future time together. I wish all therapists were like Jenny!
Highly recommend Jenny. She is extremely personable and professional. Feel absolutely comfortable with Jenny as my therapist; she really actively listens. I already feel like she is helping me during a time of struggle and change.
Im new but its very flexible and easy
Frequently asked questions
Does Jenny Lyons offer telehealth visits?
Yes. Jenny Lyons works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenny Lyons speak?
Jenny Lyons speaks English.
How many years of experience does Jenny Lyons have?
Jenny Lyons has 4 years of experience.
Where is Jenny Lyons licensed to practice?
Jenny Lyons is licensed to practice in the United Kingdom.
Does Jenny Lyons accept clients outside of the United Kingdom?
Yes, Jenny Lyons accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenny Lyons offer?
Jenny Lyons offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Jenny Lyons?
Jenny Lyons can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenny Lyons?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.