Sabina Miah, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sabina is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Sabina
- 8 years' experience
- Female
- BACP
Hi, and welcome.
I’m Sabina, a BACP-registered counsellor with 8 years of counselling experience and over 20 years working in the mental health field. I hold a BA (Hons) in Counselling and Psychotherapy from Edge Hill University. I’m also trained and certified in Online and Telephone Counselling, to ensure that support is safe, accessible, and effective.
My core training is in Person-Centred Counselling and I also have an interest (aswell as experience and training) in Solution-Focused Therapy. I draw from different models and tools to meet you where you are, and to support your unique needs.
Over the years, I’ve worked with many people facing a wide range of challenges, including anxiety, stress, anger, trauma, abuse, depression, bereavement, self-harm, low self-esteem, and many other presenting issues. I’ve supported both adults and young people in many settings, from schools to specialist services, and I now work in private practice and with BetterHelp.
Alongside my professional experience, I bring with me my own lived experience of adversity. It’s this combination that allows me to sit with you not just as a counsellor, but as a human being, with real empathy, compassion, and understanding. I will mee you with warmth, kindness, and most importantly a genuine desire to help.
I believe you are the expert in your own life, even if it may not feel that way right now. Sometimes we lose touch with our inner voice, or feel overwhelmed, stuck, or unsure of how to move forward. My role is to walk beside you, gently supporting you to make sense of things, reconnect with your strength, and find moments of peace and clarity.
Reaching out for support can feel like a big step, and it’s completely normal to take your time figuring things out. When you're ready to begin therapy I’m here to walk alongside you at your own pace.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 393000 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sabina Miah
Frequently asked questions
Does Sabina Miah offer telehealth visits?
Yes. Sabina Miah works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sabina Miah speak?
Sabina Miah speaks English.
How many years of experience does Sabina Miah have?
Sabina Miah has 8 years of experience.
Where is Sabina Miah licensed to practice?
Sabina Miah is licensed to practice in the United Kingdom.
Does Sabina Miah accept clients outside of the United Kingdom?
No, Sabina Miah does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sabina Miah offer?
Sabina Miah offers clients Client-Centered Therapy, Existential Therapy, and Solution-Focused Therapy.
How can I communicate with Sabina Miah?
Sabina Miah can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sabina Miah?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.