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Lisa Russo, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Lisa is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

More about Lisa

  • 10 years' experience
  • Female
  • PACFA

Hi, I’m Lisa. I’m a Clinical Counsellor and Support Worker credentialed in Australia, with over 10 years of experience supporting women through life’s challenges. I’m an independent contractor and run my own practice, Indy Support Services, offering compassionate, client-centered counselling.

I work with women experiencing stress, anxiety, low self-esteem, relationship difficulties, grief and loss, parenting challenges, trauma, or recovery after domestic abuse. My goal is to help you feel heard, understood, and supported as you work toward building resilience, confidence, and a more fulfilling life.

In our sessions, you’ll find a safe, non-judgmental space to explore your thoughts and feelings. Together, we’ll develop practical tools to manage emotions, navigate life transitions, and move toward positive change at your own pace.

Taking the first step is often the hardest, but it’s also the bravest. I’m here to guide and empower you every step of the way — helping you reclaim your strength, confidence, and peace of mind.

Specialties

General Women’s Counselling: Stress, anxiety, relationships, self-esteem

Parenting Counselling: Support for mothers, stepmothers, adoptive and foster carers

Grief & Loss Counselling: Guidance through bereavement and life changes

Trauma Counselling: Processing past experiences and regaining strength

Recovery Counselling for Women (After Domestic Abuse): Empowerment and healing after trauma

Specialties

Stress Anxiety Trauma and abuse Self esteem Career difficulties Coping with life changes Family conflicts Grief Sleeping disorders Parenting issues Depression Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Coping with natural or human-caused disaster Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Fertility issues First responder issues Forgiveness Guilt and shame Hoarding Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • PACFA · Australia · 29667 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Lisa Russo offer telehealth visits?

Yes. Lisa Russo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lisa Russo speak?

Lisa Russo speaks English.

How many years of experience does Lisa Russo have?

Lisa Russo has 10 years of experience.

Where is Lisa Russo licensed to practice?

Lisa Russo is licensed to practice in Australia.

Does Lisa Russo accept clients outside of Australia?

No, Lisa Russo does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lisa Russo offer?

Lisa Russo offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Lisa Russo?

Lisa Russo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lisa Russo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.