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Dina Smith, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Dina

  • 20 years' experience
  • Female
  • LMHC

Hi, I’m Dina Smith, a Licensed Mental Health Counselor (LMHC) with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in working with high-achieving, faith-driven women who feel overwhelmed, emotionally exhausted, or disconnected from their purpose.

My work is grounded in clinical expertise and a deep respect for your faith journey. I am also a certified Enneagram Coach and Enneagram-Informed Mental Health Professional, which allows me to help clients uncover the root motivations behind their patterns and gain clarity and self-compassion.

My Experience and Education:

I hold a Master’s degree in Mental Health Counseling and have served in various leadership and clinical roles throughout my career. In addition to my therapy practice, I’ve led workshops and team trainings using the Enneagram to build emotional intelligence, reduce burnout, and improve communication in both personal and professional settings.

My Treatment Approach

I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) with Christian values and spiritual insight. I also incorporate personality work (like the Enneagram) and somatic practices to help you connect mind, body, and spirit.

My style is collaborative, compassionate, and empowering. I believe healing happens when you feel seen, understood, and safely supported to grow in self-awareness and courage.

How I Can Help

Whether you’re struggling with anxiety, burnout, relationship issues, or life transitions, I’m here to help you reconnect with what truly matters. Together, we’ll explore practical strategies, emotional healing, and faith-based wisdom that brings lasting transformation. You don’t have to carry it all alone. Let’s walk this journey of healing and wholeness—together.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem Coping with life changes Codependency Communication problems Guilt and shame Life purpose Self-love Workplace issues

Licenses

Dina Smith's National Provider Identifier (NPI) is 1366854101.

  • LMHC · Florida · MH11177 · Expires March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dina Smith offer telehealth visits?

Yes. Dina Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dina Smith speak?

Dina Smith speaks English.

How many years of experience does Dina Smith have?

Dina Smith has 20 years of experience.

Where is Dina Smith licensed to practice?

Dina Smith is licensed to practice in Florida.

Does Dina Smith accept clients outside of the United States?

No, Dina Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Dina Smith?

Dina Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dina Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.