Sheri is much more than a counselor. She is your best friend, your auntie, your guider, and will treat you with a tremendous amount of respect. I feel like I am able to tell her my inner most thoughts and feeling without judgement. She gives me amazing advice, feedback, and knowledge of different tools to help me gain peace and continue my path to healing.
LPC Sheri Milbourne
Mental health conditions are real, common and treatable.
And recovery is possible.
Sheri Milbourne is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 6
I am a professional counselor licensed in Virginia with 6 years of experience working in various settings including schools, in home, and Outpatient. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, Bipolar Disorder, substance use issues and the LGBTQ population. I have also helped many people who have experienced trauma and emotional abuse. I consider myself a very spiritual person and like to incorporate spiritual practices into my work though it is not a requirement.
My counseling style is creative, collaborative, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive, solution focused, gestalt, and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs and encourage you to communicate when things aren't working so that we can adjust our goals or approach at any time throughout the counseling process.
If you have made it this far you are open to taking steps towards making changes in your life and I am here to provide the encouragement and support you need to start this journey.
I look forward to working with you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Sheri MilbourneChat now
- Addictions Grief Stress Anxiety LGBT Relationship issues Family conflicts Trauma and abuse Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
100% confidential · No judgment
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