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Dr. Jamie Spohn, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jamie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jamie. View 51 reviews
Speaks English
Offers Telehealth visits
Licensed in Delaware and Maryland

Recent reviews

Shopn works really well with my schedule and just having a non biased point of view in my life really helps

Reviewed January 2022

Dr. Spohn is incredibly kind and patient. An absolute light in the darkness.

Reviewed June 2021

More about Jamie

  • 11 years' experience
  • Female
  • Psychologist

I am a licensed psychologist with over 11 years experience. I have worked with children, adolescents, and adults with a wide range of difficulties. I specialize in traumatic brain injury, concussion, depression, anxiety, women's issues, relationship issues, child and adult ADHD, pain, learning, academic, and work difficulties, self-esteem issues, chronic illness, and adjustment to illness and injury.

I believe in treating clients with respect, sensitivity, and compassion. My style is empathic and supportive, yet direct. I will challenge my clients to gain more independence and accept responsibility. My primary orientation is cognitive-behavioral, although I do integrate other theoretical orientations on a case-by-case basis. I focus on areas of strength in order to compensate for areas that are not as strong. I prefer a positive approach to problem-solving. I will be sure to treat each case individually and gladly accept your feedback. I look forward to helping you!

Also, just an FYI as there has been some confusion, I typically respond one or potentially two times a day, Monday through Friday. I will not typically respond Saturdays, Sundays, or holidays unless there are special circumstances. This also includes use of the “Urgent” button- this button is only to be used in an immediate crisis situation, meaning a life or death situation where an immediate resource is needed to stay safe. Use of this button over a holiday or weekend will likely result in no response until the next working day, UNLESS the message fits the criteria of a crisis situation. Further, if and when you schedule a live session, I am only doing live text at this point, no video or audio. Live text sessions are scheduled in 30 minute blocks. You are able to schedule one of these per week, plus write in your room as often as you wish and expect a response within 24-48 hours Monday through Friday. Thank you, I look forward to working with you!

Specialties

Stress Anxiety Parenting issues Self esteem Depression Relationship issues Family conflicts Grief Anger management Career difficulties Coping with life changes ADHD Blended family issues Caregiver issues and stress Chronic pain illness and disability Communication problems Family problems Forgiveness Guilt and shame Panic disorder and panic attacks Self-love Traumatic brain injury Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

Dr. Jamie Spohn's National Provider Identifier (NPI) is 1356758353.

  • Psychologist · Delaware · b1-0000986 · Expires July 2025
  • Psychologist · Maryland · 05590 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Dr. Jamie Spohn

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

51 reviews

5
4
3
2
1

Clients mention: Great Helpful Helped Helping Recommend Understanding Supportive Understand Wonderful Thank you

Shopn works really well with my schedule and just having a non biased point of view in my life really helps

Reviewed January 2022

Dr. Spohn is incredibly kind and patient. An absolute light in the darkness.

Reviewed June 2021

Dr. Spohn is a very knowledgable therapist and an empathetic listener. She really takes the time to delve into the issues and situations you have going on and work with you on improving them in a manageable way.

Reviewed May 2021

Dr. Spohn is great! She's empathetic, compassionate, and a realist.

Reviewed January 2021

Thank you for your help and understanding. Your kind words remind me every day that I can do what I seek!

Reviewed November 2020

Great counselor, dependable, helpful and supportive! I highly recommend!

Reviewed September 2020

Dr. Spohn has been a big help to me. I needed someone to listen to my crazy life ideas and let me know whether I was crazy or not and she made me feel validated and supported. She continues to be very responsive and upbeat and helpful.

Reviewed September 2020

Dr. Spohn has been unceasingly positive, supportive, and smart in helping me confront difficult to discuss issues and convince me to actively support my goals. With her incredibly kind advice, I've been able to achieve things I once thought impossible. She's helped me form beneficial habits and guided me into modifying my incredibly negative thought patterns into better, kinder ones. Jamie has truly been my lifeline at times and I can't imagine how much worse off I would be if I hadn't been working with her.

Reviewed August 2019

Dr. Spohn responds to messages within 24 hours (except for weekends). Although she communicates via email rather than phone, she is still able to connect with her clients. She offers great feedback and works collaboratively with her clients to develop goals. Dr. Spohn is very personable, empathic and compassionate. She has a warm and friendly interpersonal style that she combines with her knowledge of best practices to help her clients. I would refer her to friends and family

Reviewed January 2019

Dr. Spohn is really good at keeping all the unrealistic negative thoughts from reality and helps me understand what I should really focus on. Thanks, Dr. Spohn!

Reviewed December 2018

She is great, very easy to talk to, very responsive, and she was extremely helpful for me. She understood where I was coming from and what I was saying and helped me where no one else could. Thank you

Reviewed November 2018

Excellent doctor and woman. She helps me every day through my problems and always has excellent advice and patience and understanding. Some days I don’t know what I would do without her. Would HIGHLY recommend.

Reviewed November 2018

I have recommended Dr. Spohn on so many occasions to friends, family, and patients of my own. She has been so wonderful in helping me sort out issues, and work through them. It is so perfect being able to email back and forth, it just fits in my day. As important as mental health is, I was never able to make appointments fit in between work and family, now I can take care of myself without having one more thing to do.

Reviewed August 2018

Dr. Spohn takes the time to listen and is attentive what I have going on in my life. She is a person that genuinely cares.

Reviewed June 2018

Dr. Spohn really listens and address all parts of the conversation. I feel like she genuinely cares about what is going on in my life and also me as a person. I have been able to talk to her about cultural issues and she has been very understanding and supportive. She is great to talk to and I feel comfortable doing so.

Reviewed May 2018

I've written so many positive reviews of better help and with Dr. Spohn. I'm so glad I gave it a second chance. I feel really heard by Dr. Spohn, like she actually cares and shows me different ways of thinking that I normally wouldn't come up with myself.

Reviewed May 2018

To be honest, I was skeptical about signing up at first but Dr. Spohn quickly changed my mind. I made an account and was matched with her but never messaged her and she reached out to me to check in, and it was the push I needed to give this a shot and I am so glad I did. Dr. Spohn is amazing. She's already helped me so much in such a short time and I'm so thankful. She is respectful and kind as well as direct which is exactly what I need. It is very obvious that she truly cares and that is so important. Thank you so much, Dr. Spohn.

Reviewed February 2018

I have only counseled with Dr. Spohn for a brief amount of time concerning my self-organization and ADHD issues. She has been a great motivator for me! I am hoping to incorporate into the daily life the techniques of dealing with ADHD that Dr. Spohn has recommended me. Very professional and knowledgeable.

Reviewed February 2018

She is so great! Always says the most helpful things!

Reviewed November 2017

Dr. Spohn is fantastic. She is very personable, very kind, and really gets to the point and tells you the truth - which is what you want. She's very smart and able to extrapolate information, and presents it to you in a way that you would understand. At the same time she is very kind and takes the time to ask about your day. I highly recommend Dr. Spohn.

Reviewed August 2017

Dr. Spohn is truly in the right profession! She is genuinely concerned about her patients. I appreciate all that she's helped me with.

Reviewed August 2017

It's been a real pleasure working with Dr. Spohn. I appreciate her non-judgmental attitude, and for listening and assisting me with my issues. I would highly recommend her.

Reviewed July 2017

Dr. Spohn is definitely getting to the root of my issues. I love working with her; she is really helping me get through these difficult times. I hope to get to the root of my problems and find a way to fix them. I'm sure Dr. Spohn will help me get there.

Reviewed June 2017

Dr. Spohn has been a great help to me at this time in my life as I navigate family, marital and relationship issues. She is very responsive, punctual, reliable, honest and has integrity, and just overall very professional. I told her before but I'll say it again, she represents her profession well. I would highly recommend her to anyone!

Reviewed June 2017

Dr. Spohn, is compassionate and understanding. She is not judgmental and has given me moral support. In the end, I guess I have no idea what to expect from counselling. Discussing my problems does not solve my problems and I am in no better situation due to discussing these problems with anyone, regardless of it being Dr. Spohn or someone else. It is nice to have a compassionate ear, but I shouldn't have to pay for a friend, though I guess I do have to, because I have no friends to talk to.

Reviewed June 2017

I trust Dr. Spohn's advice whole heartedly. I look forward to hearing her thoughts and sides to things. She is incredibly kind and sensitive to my own issues and I value that more than anything coming from my background.

Reviewed May 2017

Dr. Spohn has been a wonderful ear, a good sounding board, and she asks questions to make me think about all aspects of a situation so I can form a well-educated decision about things. She asks thought-provoking questions to help navigate through very difficult situations. She is kind and non-judgmental. Handles each situation in a very gentle manner :)

Reviewed May 2017

Dr. Spohn was very helpful to me. She was considerate and I never felt judged by her even after sharing some of my darker triats. Highly recommended. I only wish there was an option to schedule a Skype session or two through the process. But I can imagine she must be quite busy.

Reviewed May 2017

My online counselling experience with Dr. Spohn has been quite constructive and helpful - she really takes the time to understand what some of my personal struggles and issues are, and helps move me in the right direction in resolving them :) She offers valuable feedback, and is wonderfully supportive, encouraging, and most importantly, perceptive!

Reviewed April 2017

Dr. Spohn is an extremely thought provoking counselor! I appreciate how she makes you feel comfortable to speak to her.

Reviewed April 2017

Dr Jamie is a great counselor, she is compassionate and intelligent. She helps me see things through when I was confused. She also gives me realistic tool and technique to overcome my struggles. I enjoyed my time chatting with her and would recommend her to anyone.

Reviewed April 2017

Dr. Spohn is very nice, friendly, I feel comfortable to talk to her, and she could point the problem out through our conversation which helps me a lot too. I believe I will get better.

Reviewed April 2017

Dr. Spohn has been such a big help to me over the past few months. I was skeptical at first about how much this could actually do for me, but I'm glad I gave it a try. It's been so beneficial and I look forward to our communication. She's helped me feel better, learn and explore more about myself, and is helping me to build my confidence up. She believes in me and that good things can and will come to me and that is so good to know she's so on my side and the side of my growth.

Reviewed April 2017

Dr. Spohn is great to work with! She is helpful and communicative. It's been a highly valuable experience for me.

Reviewed April 2017

This is my first time reaching out for help in this area. Dr. Spohn could not have been more accommodating, understanding and valuable. Very much appreciated.

Reviewed March 2017

Dr. Spohn has been very responsive, and helpful in guiding my self discovery. She picks up on both positive and negative sides of my story, and points them out, when I often miss one or the other.

Reviewed February 2017

Dr. Spohn has helped me over the past four weeks. She's helped me identify some patterns and talked through some different issues in my life. I've found her emails very helpful!

Reviewed January 2017

Dr. Spohn speaks to you in a gentle way and really helps you process things troubling. I appreciate the help thus far.

Reviewed January 2017

Been working with Dr. Spohn for a couple weeks now, and she is amazing, kind and compassionate. I have been unable to attend in-person sessions with anyone in my area because of my anxieties and my chronic pain, and this app and Dr. Spohn have been amazing for my overall health. I am so happy with what we have spoken about and dealt with so far, and I am so glad I was matched with her!

Reviewed January 2017

Dr. Spohn is very insightful, and has good things to say and help with.

Reviewed January 2017

I truly appreciated the caring way Dr. Jamie Spohn counseled me during my distressful time. 5 stars for her!

Reviewed January 2017

Dr. Spohn is very patient, really listens, and responds with actually helpful advice. I'm so fortunate to have had her care at this most difficult time, and I hope to continue a bit longer.

Reviewed December 2016

Dr. Spohn has been more than incredible! My life has changed since "meeting" her. She has really helped me and changed the way I view myself and my relationships with others. Starting these messages have been the best decision I've ever made for myself!

Reviewed December 2016

She has been awesome! Kind, caring and compassionate.

Reviewed December 2016

Dr. Spohn is wonderful. She is helping me through things I didn't understand which caused a lot of anger and anxiety. But through our conversations, I've been able to build up confidence and make the steps I was afraid to make before.

Reviewed December 2016

Dr. Spohn has been very helpful in helping me deal with some personal issues that I've been having.

Reviewed November 2016

Absolutely wonderful. It's like chatting with a friend.

Reviewed November 2016

Dr. Jamie Spohn is awesome. She's been helping me through my friendship struggles, depression and anxiety. When I talk to her, I feel like I can be completely honest and she doesn't judge me :) She teaches me to be present every day and to be okay with feeling some things that I normally wouldn't be okay admitting to feeling. She's totally, totally a life saver and friend.

Reviewed November 2016

Dr. Spohn is a great counselor. She explained things in a way that I understood. The truth. Thank you Dr. Spohn. I highly recommend her!

Reviewed November 2016

Dr. Spohn has been a fantastic listener, and has asked some great questions. In asking those questions, it has made me delve deeper into my own past.

Reviewed August 2016

I am grateful for the immediate guidance I received. Dr. Spohn clearly understands my struggles, and gives me meaningful suggestions and direction to help me take action.

Reviewed September 2014

How was your experience with Jamie?

Frequently asked questions

Does Dr. Jamie Spohn offer telehealth visits?

Yes. Dr. Jamie Spohn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Jamie Spohn speak?

Dr. Jamie Spohn speaks English.

How many years of experience does Dr. Jamie Spohn have?

Dr. Jamie Spohn has 11 years of experience.

Where is Dr. Jamie Spohn licensed to practice?

Dr. Jamie Spohn is licensed to practice in Delaware and Maryland.

Does Dr. Jamie Spohn accept clients outside of the United States?

No, Dr. Jamie Spohn does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Jamie Spohn offer?

Dr. Jamie Spohn offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Dr. Jamie Spohn?

Dr. Jamie Spohn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Jamie Spohn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.