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Jennifer Torres, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jennifer. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida and New Hampshire

Recent reviews

I find Jennifer, very engaging, she is very understanding, so really has you thinking about things in different ways, Highly recommend

Reviewed November 2024

Very kind, very caring and patient. Absolutely recommend!

Reviewed July 2023

More about Jennifer

  • 24 years' experience
  • Female
  • LMHC, LCMHC

I commend you for asking for help. You are taking a great step in shaping the rest of your life!

I am a licensed mental health counselor and qualified supervisor with 34 years of professional behavioral health experience. I completed my bachelor's degree, with a psychology major, at the University of Massachusetts and my master's degree in Psychology at Columbia University in New York. I have worked in inpatient, outpatient, and community settings, with adults, teens, and children, and have provided mental health and substance abuse/addiction treatment. I have also worked in administrative roles; managing programs, developing and implementing quality improvement initiatives, and have developed and evaluated new programs. As a result of my extensive experience, I understand the importance of and am here to offer you easy access to therapy that I will tailor based on your unique story and needs. I have been trained in a variety of evidence-based therapeutic interventions including Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and trauma resolution therapies.

My approach is strength-based and client-centered. I come with no judgments nor assumptions because each person has their own unique life and experiences. And so, I will rely on you to give me as much information with which you are comfortable sharing about any problems, difficulties, hopes, and goals that you have so that I can best support you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Self esteem Addictions LGBT Family conflicts Intimacy-related issues Parenting issues Anger management Bipolar disorder Depression Coping with life changes Compassion fatigue Aging and Geriatric Issues Attachment issues Body image Codependency Commitment Issues Control issues Coping with Natural or Human-Caused Disaster Family of Origin Issues Family Problems First Responder Issues Guilt and shame Hospice and End of Life Counseling Life purpose Midlife crisis Panic disorder and panic attacks Post-traumatic stress Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Jennifer Torres's National Provider Identifier (NPI) is 1780877621.

  • LMHC · Florida · MH6750 · Expires March 2025
  • LCMHC · New Hampshire · 3044 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jennifer Torres

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Recommend Helped Understanding Great listener Amazing Attentive Caring Confidence Easy

I find Jennifer, very engaging, she is very understanding, so really has you thinking about things in different ways, Highly recommend

Reviewed November 2024

Very kind, very caring and patient. Absolutely recommend!

Reviewed July 2023

Jennifer is a great listener and I've really enjoyed our weekly discussions. She's always been very professional, compassionate and kind with me. I really value our sessions together and have gotten many practical coping skills and good insight from her.

Reviewed February 2023

I really feel like I have struck gold with Jennifer Torres. I have been in therapy with her for almost 2 years. She has helped me with a lot of my trauma and has given me the tools to deal with my stress and triggers. She helped me navigate through my discovery with me being trans non binary. I have confidence and a healthy lifestyle now. I would recommend her to anyone in need of therapy.

Reviewed December 2022

'She is a saviour and she has changed my life,' I simply can't come up with any other description that fits my feeling about Jennifer. Within the first 10 mins of our very first session, I instantly clicked with her; and during the past 3 months, her guidance and care have helped me get through many difficult times. Jennifer is not only a great listener but a skilled and experienced counselor who really cares about me as a person and who provides practical instructions and tools to manage my thought process and regulate my emotions. This journey has been a life-changing experience.

Reviewed November 2022

Jennifer is great. She is intuitive and helps me understand how to move forward.

Reviewed June 2022

She is amazing

Reviewed June 2022

great listener. great sense of humor. easy to talk to

Reviewed November 2021

I couldn’t have asked for a better therapist! Jennifer is insightful, empathetic, and very encouraging. She has really helped me gain the perspective to see and the tools required to make the positive changes in my life after the traumas I have experienced in my life. I would highly recommend Jennifer Torres to anyone.

Reviewed May 2021

I've just completed my first session with Jennifer, she was so helpful, compassionate, understanding and friendly. I felt like I could tell her anything without judgement, and be listened to. Within 1 session she already gave me some tools to take away and begin working on. I'm really looking forward to working with her throughout the next several weeks, and I couldn't recommend her more highly - she's brilliant! :)

Reviewed September 2020

Jen is super attentive. She is always making sure she understands what you’re saying before responding to what you’re saying. She makes great suggestions when needed. ☺️

Reviewed June 2020

Jennifer has truly helped me learn, process, and see myself for the first time. I am so thankful for her expertise and support of my journey in becoming my better self. She is patient and understanding. She responds to messages quickly and shares very valuable resources. I strongly recommend Jennifer for anyone looking for better help!

Reviewed May 2020

I have really enjoyed my sessions. I find Jennifer listens so well and I feel she is very compassionate. She has good suggestions but let’s me find my way too.

Reviewed April 2020

How was your experience with Jennifer?

Frequently asked questions

Does Jennifer Torres offer telehealth visits?

Yes. Jennifer Torres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Torres speak?

Jennifer Torres speaks English.

How many years of experience does Jennifer Torres have?

Jennifer Torres has 24 years of experience.

Where is Jennifer Torres licensed to practice?

Jennifer Torres is licensed to practice in Florida and New Hampshire.

Does Jennifer Torres accept clients outside of the United States?

Yes, Jennifer Torres accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Torres offer?

Jennifer Torres offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Jennifer Torres?

Jennifer Torres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Torres?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.