Having a therapist that listens to understand and not to respond has got to be the greatest thing ever. Iris is absolutely amazing at what she does ?
Iris Bilan, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Iris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Iris. View 87 reviews
- Great news, Iris is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas and Arizona
Recent reviews
Iris is so kind and easy to talk to, but she balances it with also being able to hold you accountable when needed. I’m very happy with her as my therapist!
More about Iris
- 8 years' experience
- Female
- LPC
Hello, my name is Iris Bilan and I am a Licensed Professional Counselor with a Master’s degree in Professional Counseling with over nine years’ experience. I am clinically trained in Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) and Solution Focused Therapy as well as EMDR Trauma Therapy. I work with adult men and women. I practice with the belief that understanding mental health wellness is critical to total physical, emotional and spiritual health, so I am available to help you achieve that goal. I prefer to assist you on phone or video sessions only.
I help people who experience depression/anxiety, addiction problems, couples therapy, relationship issues, family conflict, PTSD, and problems with life stage transitions. Most times these difficulties come with additional problems and challenges so I can assist you with strategies/solutions to your immediate stressors. Recognizing mindfulness as the primary source of peace and serenity I can support you staying in the moment without fear of the future or dread over the past.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Iris Bilan's National Provider Identifier (NPI) is 1639668940.
- LPC · Texas · 79566 · Expires February 2027
- LPC · Arizona · 22701 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Iris Bilan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Having a therapist that listens to understand and not to respond has got to be the greatest thing ever. Iris is absolutely amazing at what she does ?
Iris is so kind and easy to talk to, but she balances it with also being able to hold you accountable when needed. I’m very happy with her as my therapist!
Iris has been incredibly supportive and compassionate throughout our sessions. With a good sense of humor. Her tools and techniques have been essential in managing my anxiety and improving my mental health. Thanks to her guidance, I've established a daily routine that has brought me back to normalcy. I highly recommend Iris to anyone seeking mental health support.
Iris is the first therapist I’ve ever felt comfortable speaking with an opening up to. She’s wonderful to talk to.
She is amazing, opening up to her has been really easy and comforting, she's helped me a lot and I feel very good after having a sesión with her, 100% would recommend
Iris is a very compassionate and knowledgeable therapist.
I have been working with Iris for a month and a half and every session this far has been getting better and better. I like that she asks me a lot of questions and provides handouts.
Iris has been very responsive with questions and is a great listener.
Mrs Bilan, is great, I feel completely comfortable taking with her about my problems.
Iris Bilan is an experienced therapist who helped me during multiple difficult times. She recommends tools, meditations, books and provides handouts that are helpful. I felt heard and validated during my sessions.
She’s the best
Iris has been a wonderful therapist. I would highly recommend anyone to work with her.
Iris Bilan is a good listener. She communicates back what she’s heard with relevant insight. She asks critical questions and shares constructive information.
Iris is fantastic! I was hesitant to try Better Help and I’m so glad I did. Iris provides great, concrete advice and guidance. I’m growing a lot from working with her. Thanks!
Iris listens and is my kind of person. I can relate to her and find that she is very involved in my care in ways that I didn't expect. She likes to know what is going on with me on a regular basis and responds in a very timely manner. I really enjoy talking to her.
Iris is a solid professional with a lot of experience
Iris just gets it . She has the knowledge , and wisdom that truly helps me to take the steps forward in my life , in all areas , she provides support and the tools , with the perfect amount of encouragement to move me forward . I am extremely grateful I found Iris when I did .
Due to Iris' empathetic nature, I can easily talk to her, and she is able to create a safe atmosphere, which I believe is crucial to the success of therapy. Thank you, Iris. ❤
Love Iris's approach, so much more that she offers, accountability exercises. Mindful listening, printable daily reminders to carry you through the tough days. Responds to my Journal with positive tidbits to get you through the day. And most of all hope and acceptance.
I am only on my 2nd session with Iris but she has given me so much hope for a bright future ahead for myself
Iris is the best therapist I’ve ever had. She’s wise, assertive, and really understands my mental health needs. I am so grateful I found her!
Dr. Iris is amazing! She truly listens to me and her methods have been so great so far. She has a way of reading what’s truly going on and getting to the deeper issue!
Iris shares her heart - she listens, cares and shares her wisdom. I am blessed.
Ms Bilan is attentive, intelligent and uses techniques that are practical and effective. She is both knowledgeable and hard working. She has been very helpful!
Iris has been very helpful and i have recommended Better Help to many people because of her fabulous therapy. Thankyou
Iris is amazing, helps me to cope with anxiety and think clearly. She’s a great listener and always has useful feedback on my experiences.
Iris has empowered me to make positive changes in my daily life and to be more in control of my thoughts and actions. She is non-judgmental and relatable and I always feel better after each session. I would highly recommend her services.
Iris is a very patient and great therapist. She is able to understand my situation and didn't judge me at all. I feel completely safe when I talked to her. Highly recommended.
Being matched with Iris feels like a blessing
Iris is very skilled and had a personable way of helping me move forward in my healing and growth . So grateful for my time with her .
I’ve been working with Iris for over a year. She is amazing.
Iris has been extremely helpful. She is calm, direct, comforting, and so attentive! She has loads of experience and puts you at ease in your therapeutic process immediately. I would recommend her to anyone!
Iris is very compassionate and wise. I still have more work to do with her but so far she is guiding me in the direction I was wanting to go. She is always on time for appointments and responds to my messages in a timely manner. I never feel judge by her, only that she genuinely wants to help. I would recommend her if your goal is to discover more about who you are and how you can grow and love yourself more.
Iris has been a great help to me for over a year. She has been supportive but also not afraid to be direct and call me out when that's what is needed, which is exactly what I had been looking for. She is responsive and flexible and has provided me with great resources. Iris has been an important guide for me during a difficult time and I have seen incredible progress and development while working with her for which I am very appreciative.
Iris is straight and no nonsense to the point which suits my personality well. She is a good listener and is supportive and also incorporates exercises into the sessions and gives homework, which is key for me.
I have been a patient of Iris on and off for almost 3 years. She is welcoming and direct, and has helped me immensely through some fo the hardest moments I have had in my life in these few years. She keeps me accountable and allows me to feel supported in a way that no other counselor has
Shes great. She has been helping me with my mental problems and is the best when you want upfront honest awnsers and advice. I would definitely recommend her
She has an extremely welcoming and open personality. I've never felt judged by her. I have only been offered real advice, no sugar coating involved. I love how she has tools on tools on tools to help
Iris has been a wonderful support who is VERY responsive.
I’ve been seeing her for almost 2 years! She is amazing and supportive!
Iris has made such a positive impact on my life. I look forward to our sessions because I know I will come away from them with tools that I can use to better myself. She has helped me to acknowledge progress and good things, while also coaching me through ways to take control to make improvements. She is wonderful and has made my first therapy experience feel safe, useful, and productive.
Iris is an amazing person and therapist. She has helped me overcome my trauma and anxiety. I can’t thank her enough she has changed my life! I would highly recommend her.
Iris is wonderful! She is a very relaxed person, so she is easy to talk to, but she also tells you how it is. She's given me plenty of times to ramble through my feelings, and then she helps me understand or talk through them. Iris has helped me make major improvement over the last five months. She is awesome
Iris has been such a dedicated therapist as things in my life continue to grow and change. She’s become a wonderful constant that helps me navigate life.
Iris is a really talented therapist. I had reservations about therapy but she put me at ease because she uses a science based approach (emdr, cbt etc. ) I couldn’t recommend her enough and it’s a blessing she became a therapist.
Iris Bilan is an amazing therapist, but more importantly an amazing human being. I went to multiple therapists (in person) before seeing Iris -all were PhD's -, they were all just pretending to listen and nodding the whole time, waiting for my time to run out and collect their payment. I grew tired of therapy, I saw the whole thing as just a money grabbing business where you go to person, pay them 200 dollars a session so that they pretend to listen and just nod. Through a series of "fortunate" events, I found Iris, I was a little bit not sure if this would be any different, but I thought let me give this thing a shot. At session one, I realized this was different, on that session, I got more help than I had from all my previous sessions with other therapists combined. she listened, taught me immediate coping strategies so I may survive, then explored my whole set of problems, and she did not shy away from challenging my perspective and correcting it when it was skewed. She was always there for me, she was there even when it was urgent and not convenient for anybody else. she helped me get back on my feet after everything in my life just crashed and burned. Thanks to her, now Im in a better place mentally, personally and proffessionally, I wouldn't be able to do that without her guidance. And for that Im eternally grateful
Iris is very helpful
Truly amazing
Iris takes the time to listen to my problems/concerns and gives me great advice. She has my best interest in mind, is non-judgemental, and provides excellent positive reinforcement. She has helped me quit a drug addiction, talk through depression, and relationship issues. I feel comfortable discussing any topic with her. She provides very helpful handouts, exercises, and meditations. I would highly recommend Iris.
I am really benefiting from therapy from Iris. She’s teaching me proactive ways to deal with my anxiety. Looking forward to continuing to work with her
Iris is really down to earth but tells it how it is. She’s very supportive but also makes sure you stick to your goals and are doing everything you need to be to stay on track
Iris always adjusts to my availability and is always helpful
Iris is such a compassionate and understanding therapist. I’ve seen such an improvement since I started seeing her!
Iris is very understanding and a great person. She was God send when I was going through very rough time l. Thank you!
Iris is a a Godsend for me !! Can’t say enough about how grateful I am to have found her .. she gets it.. plain and simple , and is compassionate and encouraging when needed , but the part I needed the most was honesty and some tough love , and facts and knowledge .... and she has it all . I feel she has some experience that I trust , and that makes it better for me . She gives me a new perspective on things I’ve said and done for years unconsciously and helps me see the benefit of new ways of being . I consider myself quite knowledgeable healing and helping : and I’m in the business too of helping others , but the reason I came here to a that I had some traumas from my past that were keeping me stuck , Iris is helping me release these and I’m feeling a new sense of me that I will be able to confidently help others with . My only concern is that it is gets paid really well from you guys .. she does above and beyond at being there for me , so really hope she is getting compensated accordingly . I Betterhelp verbally to any one I feel could benefit .. this is a very helpful and practical way of therapy , and I am so grateful . Thank you .
My transformation after working with Iris these last 7 months or so has been phenomenal. She has helped me gain confidence, become more assertive and take control of my life back.
My counselor was very good and understood our issues quickly and efficiently, we are looking forward to the next session.
Iris is a really wonderful person and therapist. In the short time I’ve been doing sessions with her she has helped me tremendously and taught me so many helpful skills I will continue to use throughout my life. She is understanding and so easy to confide in, I would absolutely recommend her to anyone I know.
Iris has been the perfect counsellor to give me the coping mechanisms to deal with my illness. I've had more days of feeling like a 'normal' functioning person than I've ever had. Although my depression may surface regularly, I'm not having bleak months of suffering. It feels good to have it under control
Iris is attentive and always firm with her knowledge and understanding but also caring and welcoming and supportive
I have been working with Iris for a few months now, and she has helped me with managing my anxiety and building my confidence through self-love. She listens and provides honest feedback. Working with Iris and putting the work in has helped me improve my relationships and has made a noticeable difference in my life. I feel like I am becoming a more authentic version of myself.
I have only had 2 sessions with Iris but she is remarkably kind and so easy to share with I feel at peace with myself and have such clarity of thought at our sessions.
Iris has been incredibly helpful with me. She’s a great listener, is upfront and direct when I need her to be. She responds to my messages quite quickly and is easy to talk too. I’m grateful every day I took this leap for myself.
Iris is a caring, strong, and wise woman. She has supported me all along. I am grateful to have met her. She has helped me felt much better. Now, I am able to walk the journey of healing much easier because of her. Much love.
She is so awesome! She listens to what I have to say and then responds with ways to help and gets on your level. I love her!
Iris was wonderful and exceeded my expectations! My previous counselling experience was very 'clinical' and I did not feel I benefited from it but Iris was the total opposite. She made me feel comfortable from the start, gave me space to talk and work through my problems and, most importantly, gave practical advice for how to improve my mental health. Iris is really easy to talk to, an excellent listener and I feel she really believes in what she does - I never once felt 'talked down to', she always spoke to me with a balance of empathy and practicality.
Extremely Lucky and happy to have Dr. Bilan
Even when I don’t feel like talking she’s a pleasure to chat with. Just that in itself will lift my spirits a bit. She has a good energy and is engaging.
Iris has a depth of experience and expertise along with a caring and empathetic approach. Her help has been life changing for me.
Iris was really good the first time I had counseling with her and am so thankful that she is still available to continue now that I have renewed my subscription.
I've been working with Iris for a few months and so many people have commented on how much happier I seem in that time. Iris is such a great listener, and always supportive. I just find talking to these calming and really value the tool shes taught me to cope with my struggles better.
Iris is a compassionate and avid listener who can get to the center of what you are thinking. She offers good advice and thought provoking advice which I find valuable. I would recommend her (and have).
She is a great listener, I appreciate her being there all the time. She helps you a lot to grow and to find your strengths and develop them.
Amazing
Iris is a great listener and the best! She has helped me identify my issues. She has also helped me to get through those issues with the great tools/resources she had provided for me. Iris could really understand and respect how I feel about the situations I'm having. She's very patient. I'm really grateful for having her as my counselor.
Iris is exactly what I have been looking for! She gets straight to the point and gives you tools to work with. I have had trouble finding a good counselor up until now, I feel like most of them just sit there and listen and give me nothing.
I’ve only had 1 live session with Iris but I already feel so much better after the 1 session and speaking on the 24/7 chat with her. She’s kind, patient and understanding and offers a range of ways to help me cope with my phobia and anxiety. It’s nice to know I have someone to talk to and someone who listens and responds quickly with helpful advice.
I have only had 2 sessions with Iris but I already feel more positive and on the right path. I’d recommend her to anyone!
I like Iris. I trust her and she understands that I have been going through a very tough time. She is patient when I talk about my personal issues and gives good advice. She has given me exercises to do and made recommendations for meditations which have been helpful. I look forward to continuing to work with Iris.
Iris and I clicked because she has a sensitive, compassionate, but also no-nonsense attitude. She doesn’t sugar coat what I need to hear or coddle me, which I need. I’m a strong personality with a lot of professional success and I needed someone who would tell it to me straight and be firm. She has been such a supportive lifeline during some really bad circumstances and I am grateful we were matched.
Iris is a fantastic listener and has been great to talk to. She and I shared so many opinions and we’re able to talk through various events in my life to help make sense of them. I am so thankful for her kindness and time.
Iris has been great, I went in looking to get help on anger issues but she quickly recognized that I needed help with my overall health. She has been great in listening to me, getting to my root issues, educating me on working through them and actively corresponding with me in between sessions.
I’ve had Iris for two weeks and could not be happier. She is kind, understanding, and the perfect balance of easy to talk to and complete expert. Highly recommend.
Iris helped me find peace of mind so quickly. Even before our first session, I was put at ease with our exchange through messages.
I've only had a couple of appointments with Iris so far, but I have found them useful and supportive, and quite practical in terms of giving me the tools to get myself out of the funk I find myself in...
Iris was very helpful in assessing were we needed to start from reading text sessions. Didn’t feel that we focused to much in history and was able to quickly get into the meat and potatoes of what needs to be worked on. Looking forward to continuing counseling with Iris.
When I speak to iris, I feel a lot clarity and I can figure out how best to approach my problems. I have grown my communication skills to improve my relationship and developed the confidence to speak up for myself at work and in my personal life. In just a few short weeks, Iris has helped me to transform my outlook on life and has given me so much hope for the future!
Frequently asked questions
Does Iris Bilan offer telehealth visits?
Yes. Iris Bilan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Iris Bilan speak?
Iris Bilan speaks English.
How many years of experience does Iris Bilan have?
Iris Bilan has 8 years of experience.
Where is Iris Bilan licensed to practice?
Iris Bilan is licensed to practice in Texas and Arizona.
Does Iris Bilan accept clients outside of the United States?
Yes, Iris Bilan accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Iris Bilan offer?
Iris Bilan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Iris Bilan?
Iris Bilan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Iris Bilan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.