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Alaine Lagasse, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alaine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alaine. View 56 reviews
Great news, Alaine is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Alaska

Recent reviews

Nice person

Reviewed November 2024

Amazing

Reviewed November 2024

More about Alaine

  • 12 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse.

My counseling style is interactive but somewhat direct as I believe in honesty and facing our fears. I also believe in treating everyone with respect, sensitivity, and compassion. I respect and honor all, including those who identify as Straight, Lesbian, Gay, Bisexual, Transgender or Questioning. My approach combines cognitive-behavioral, mindfulness and acceptance & commitment therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression LGBT Relationship issues Family conflicts Grief Sleeping disorders Self esteem Bipolar disorder Coping with life changes ADHD Aging and geriatric issues Blended family issues Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Domestic violence Drug and alcohol addiction Family of origin issues Family problems Guilt and shame Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Alaine Lagasse's National Provider Identifier (NPI) is 1871141077.

  • LPC · Alaska · 121549 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alaine Lagasse

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

56 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Listens Understanding Helping Wonderful The best Helpful Professional

Nice person

Reviewed November 2024

Amazing

Reviewed November 2024

I feel very compatible with Alaine and have been enjoying our sessions together. She is a great listener, and remembers details of our previous discussions.

Reviewed November 2024

She listens well

Reviewed September 2024

She is a fantastic influence and challenges me to be my best.

Reviewed August 2024

Thank you for hearing me and my feelings

Reviewed July 2024

Very good at understanding and just listening. Walks you through the journey and doesn't rush you

Reviewed July 2024

Alaine is an amazing person and listener. We saw eye to eye on day one. Alaine is compassionate and offers out great solutions. I get sad every time I say "goodbye"

Reviewed June 2024

Alaine is extremely down to earth and easygoing. I was instantly at ease with her and appreciated how she both listened intently and kept the conversation going with engaging questions. I’ve already recommended her to several friends.

Reviewed June 2024

I appreciate her feedbacks and actively communicates ideas to help me work through my concerns during our sessions. She has given me resources to also use in my healing journey.

Reviewed June 2024

The 2 sessions I've had so far have helped immensely! She calls me out when I need it and celebrates my wins with me.

Reviewed May 2024

Alaine has really helped open my mind to thinking about things in a different light. I’m working on how I respond to various scenarios and she is assisting me with this. Also I am working on acknowledging what I value most in life. Alaine provides helpful worksheets sent through the app that grows my awareness. She recommended a great book called The Four Agreements and I am loving it. She makes me feel heard and that my feelings are important. Alaine is a wonderful listener and has useful feedback. Thank you for your time, Alaine :)

Reviewed March 2024

He was a great listener who understood where I came from, but also challenged/encouraged me to be a better person and strive to live a happier, more balanced life when it came to my anger and the management of it.

Reviewed January 2024

Alaine dove right in to the muck of it all with me and really focused on helping with the things I felt mattered most. I appreciated that she didn’t spend 3 sessions with intake, bunt instead asked me questions about my past when it was relevant. She has a menagerie of tool, resources, and books to help guide. She is constantly learning more to help her clients. I appreciate her so much in the wisdom she has helped me to gain. I am forever grateful

Reviewed November 2023

Alaine is an amazing therapist who understands me and supports me in my growth and development. She is very patient and tries in each session to leave me feeling better than we started. I appreciate her sound advice and guidance and the tools she is providing me with. Thank god our paths crossed

Reviewed November 2020

Alaine is the exact personality type I need. She challenges my current thinking and is thoughtful in her responses. She helps me pinpoint the issues I need to work on first and long term.

Reviewed November 2023

Excellent so far.

Reviewed August 2023

Alaine is a calm and wise presence. Her balance of empathy and providing concrete methodology exercises is actively helping me make progress.

Reviewed August 2023

Alaine was useful in a few ways. She helped me see that I have more control of my life than I thought. I'm journaling now. I've learned that I don't have to believe everything I think.

Reviewed August 2023

I have seen many therapists and Alaine has by far listened and treated me the best. She is fantastic and offers many self help options including literature, journaling, and work books.

Reviewed July 2023

Alaine’s empathetic and non-judgmental approach created a safe space for me to explore my deepest thoughts and emotions. Her genuine commitment to my well-being was evident in every session.

Reviewed June 2023

Very impressed with how much Alaine gets me thinking and finding out the "whys" behind my behaviors.

Reviewed May 2023

She was very easy to talk to, even through video I felt like she was listening and paying attention.

Reviewed February 2023

Alaine has been very patient and understanding with very good questions to help me understand my position on things a little better. Also, has been very professional and understanding for my needs for therapy.

Reviewed January 2023

Alaine and I have just started but I can tell she is going to challenge me and my thinking; I need that. She is a great listener and even as I meander through my stories she gets all the points. I look forward to our meetings and her help to challenge my thinking and to help make me the best me possible.

Reviewed January 2023

Alaine is wonderful. Great sense of humor. Very understanding & compassionate.

Reviewed December 2022

Alaine was kind, gentle, and welcoming. As someone new to therapy, I appreciate her energy and kindness.

Reviewed November 2022

Very good listener. I found sessions with Alaine to be very helpful.

Reviewed November 2022

Alaine is an outstanding therapist. She is an empathetic listener and offers great advice for difficult family and work situations. She is good about gentle truth and she has helped me to create more awareness of my own habit energy and conditioning from childhood. Alaine is amazing.

Reviewed November 2022

Thank you for the support

Reviewed November 2022

Alaine is a lovely human and I am grateful to work with her.

Reviewed August 2022

It is great to share some of the difficulties and struggles i have in my life. Alaine is a wonderful listener, I feel like I could talk with her everyday to keep her in tune with my challenges. The reality is, she gives me confidence and great feedback on how to work through the week. Her responses are thoughtful, and other professional approaches are incorporated to empower me.

Reviewed June 2022

Alaine has listened to me talk through things I've not spoken of for years, and things I've not shared with anyone before. She listens before she responds and offers only as much as I am ready to hear (at least that's how it feels to me). I have received so much from her and moved past obstacles that have slowed my growth and development. She's helped me see that my life and many choices I've made, have not been a "mistake or blunder" that they've felt like for so long.

Reviewed April 2022

I feel very lucky to have been placed with Alaine. I was hesitant about the online, like how personal would it be but I am convinced..

Reviewed February 2022

Alaine is one of the most caring therapists I have worked with. She is very genuine, professional, and knowledgeable. During the time I met with her, it became evident that she is extremely passionate about helping people, and is willing to work hard alongside her clients to give individualized support and guidance. She provides honesty and a logical perspective that can bring clarity when you are feeling lost. She is reliable and compassionate, and can easily be the trustworthy support you need to get better.

Reviewed February 2022

She is wonderful

Reviewed January 2022

She’s the best therapist I’ve ever had. She’s considerate and knows exactly what to say.

Reviewed January 2022

Alaine is great ! She is knowledgeable and kind but most importantly a good listener. She is very well educated in the field and offers great resources. I feel lucky that I get to work with her.

Reviewed January 2022

Spot on therapy!

Reviewed December 2021

Very thoughtful, specific and constructive advice!

Reviewed December 2021

My therapist was able to meet with within a day. She was kind, open, and very supportive. I found conversing with her easy and immediately felt that she understood my situation. She had time to follow up with me every couple of days. She provided tools along the way. But most importantly she listened, asked good questions and made me feel she was there for me. She also communicated through the message system. I am so grateful. Thank you.

Reviewed December 2021

She is a sweetheart. She listens and makes you realize a lot.

Reviewed November 2021

Alaine Is exactly what I needed she is amazing !! listens gives great ideas and strategies . We also laugh together!

Reviewed November 2021

This was helpful. Thanks

Reviewed November 2021

I appreciate that Alaine is very open to a variety of experience, and presses me to think through things that I hadn’t considered before. It’s nice that she has lived in Alaska as an lgbtqia person, and understands some of the unique culture issues here.

Reviewed May 2021

Alaine listens and responds in a way that makes me feel seen and heard. She is great and would recommend her to a friend, if I could.

Reviewed May 2021

Great listener, funny and understanding! Not judgemental and gives a variety of approaches to one's problems.

Reviewed April 2021

Alaine is so supportive, kind, and extremely knowledgeable! Her expertise and resources are very helpful and I look forward to our sessions each week.

Reviewed April 2021

Alaine Lagasse is a highly skilled professional. She cares deeply for her clients on a mental, physical and emotional

Reviewed March 2021

Was the best fit for me and what I am trying to work through. She’s patient and kind and very insightful

Reviewed February 2021

Alaine is the best therapist I have ever worked with. I feel comfortable speaking my truth and she is always so supportive and understanding. She never fails to provide me with resources, advice, and most of all, Alaine is a wonderful support system. This has been one of the hardest years of my life and Alaine has helped me navigate it and better my mental health in so many ways. I could not have grown and changed so much without her help. I am so thankful for her and everything she has done for me! I highly recommend Alaine as a counselor.

Reviewed January 2021

Insightful, focused, and responsive to my conscious and unconscious statements. She knows how to peel away layers, that I ignore easily!

Reviewed December 2020

Alaine really listens and shows up for you! She is clear-sighted in problems that need to be dealt with and offers direct and pertinent information. Every session has come with huge takeaways!

Reviewed November 2020

We are just getting to know each other but she was very supportive I feel in time she can help me

Reviewed November 2020

I love working with Alaine. I always feel I am being heard. She gives great advice and suggestions. And is really helping me set and reach goals for myself.

Reviewed September 2020

Alaine is amazing and extremely empathetic. It really feels like she cares about helping me with my issues and I greatly appreciate her expertise

Reviewed August 2020

How was your experience with Alaine?

Frequently asked questions

Does Alaine Lagasse offer telehealth visits?

Yes. Alaine Lagasse works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alaine Lagasse speak?

Alaine Lagasse speaks English.

How many years of experience does Alaine Lagasse have?

Alaine Lagasse has 12 years of experience.

Where is Alaine Lagasse licensed to practice?

Alaine Lagasse is licensed to practice in Alaska.

Does Alaine Lagasse accept clients outside of the United States?

No, Alaine Lagasse does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alaine Lagasse offer?

Alaine Lagasse offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alaine Lagasse?

Alaine Lagasse can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alaine Lagasse?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.