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Kristin Meadows, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kristin. View 68 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Intelligent, knowledgeable. She really listens.

Reviewed November 2024

Kristin has been my therapist for about a year now. She’s an incredible listener, remembers all past conversations and is incredibly encouraging. Shes helped in ways I can’t even begin to express! So grateful for her over such a tough year!

Reviewed November 2024

More about Kristin

  • 10 years' experience
  • Female
  • LCMHC

Hello! My name is Kristin, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina with over ten years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: individual and group outpatient therapy, intensive outpatient therapy with community-based interventions, and treatment teams serving individuals with co-occurring disorders. I currently also serve as a Licensed Clinical Addiction Specialist (LCAS). I graduated from the University of North Carolina in Charlotte in 2013 with my MA in Counseling and have enjoyed working with a variety of individuals since.

My approach to therapy is client-centered, trauma-informed and humanistic: I believe each individual has their own unique set of strengths, abilities, and experiences which are equally valuable. I also believe that each individual deserves a safe and non-judgmental space to explore ideas about themselves and how they fit in the world (unconditional positive regard). My hope in working with you is that I can support you through your own process of self-discovery and improved self-efficacy (knowing you are capable of healing and working towards your goals).

My therapeutic style draws from several different treatment modalities, which I use interchangeably to meet your needs. These include Motivational Interviewing (MI), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. Each of these modalities offers strategies we can use together to help you identify your own personal values, hope and motivation, as well as assist you in learning ways to challenge the inner beliefs and dialogue that may be acting as barriers to your self-esteem and confidence.

Let me know if you have any questions. Finding a counselor you feel connected with is important.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Anger management Career difficulties Bipolar disorder Coping with life changes Drug and alcohol addiction Guilt and shame Isolation / loneliness Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kristin Meadows's National Provider Identifier (NPI) is 1346658341.

  • LCMHC · North Carolina · 10953 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kristin Meadows

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

68 reviews

5
4
3
2
1

Clients mention: Great Helpful Amazing Helped Recommend Comfortable Grateful Wonderful Easy Helping

Intelligent, knowledgeable. She really listens.

Reviewed November 2024

Kristin has been my therapist for about a year now. She’s an incredible listener, remembers all past conversations and is incredibly encouraging. Shes helped in ways I can’t even begin to express! So grateful for her over such a tough year!

Reviewed November 2024

Kristin is the best therapist that I've ever had.

Reviewed November 2024

Kristin is amazing!

Reviewed September 2024

Kristin is the best! She's super attentive, thoughtful and well spoken. I look forward to our weekly sessions and have been seeing her for over a year.

Reviewed September 2024

Meeting Kristin and working with her has been a breath of fresh air. I’ve not had the pleasure of working with a therapist who is always kind and considerate when talking about the tough stuff. Kristin provides insight and guidance at my toughest moments. I would highly recommend her if you’re looking for someone who is kind caring and compassionate. She is truly committed to helping those who are willing to work towards their healing.

Reviewed August 2024

Kristin is fantastic!

Reviewed August 2024

Kristen has helped me so much since I started therapy. She helped me see certain things I do with a different lens. Honestly she had truly saved my life

Reviewed June 2024

Been with her for almost 3 years and have uncovered so much!! So grateful for her

Reviewed June 2024

I've never encountered a professional therapist who has been as approachable and easy to connect with as Kristin. She strikes the perfect balance between feeling like a supportive friend and someone who challenges me to navigate and understand various situations. Kristin provides valuable professional insights into my current struggles, and her unwavering presence has been a tremendous support during tough times. What stands out is her genuine passion for her work, evident in her proactive approach of sharing relevant article references related to our sessions. Kristin's flexibility and understanding, especially when I may not be able to fully engage in a session, further enhance the positive therapeutic experience. I can't speak highly enough about her, and I hope my recommendation helps others in their search for a therapist.

Reviewed March 2024

Kristin has been so great. I have worked with a handful of therapists over the years and Kristin has been the one I connected with the most. I really appreciate her notes/memory on things we discussed in the past and how she can often relate them to what I am feeling now. Very grateful!

Reviewed March 2024

I’ve been seeing Kristin for months now and she’s an amazing, thoughtful and attentive therapist! She really knows what she’s talking about and always remembers discussions from previous sessions. Highly reccomend :)

Reviewed February 2024

I think anyone would be lucky to have Kristin as a therapist. She’s been a great comfort to me and the best therapist I’ve had.

Reviewed February 2024

My therapist without judgement has helped me get thru the hardest year of my life and is the reason for me getting better every day

Reviewed January 2024

Kristin has helped me through so much. I can’t recommend her enough.

Reviewed November 2023

Kristin is a very empathetic, amazing, understanding therapist. Kristin does not judge but actively listens and explores your views and problems through your lens. Thankful for Kristin!

Reviewed November 2023

Having Kristin as a therapist is a true gift! I have never felt so understood and heard until I started working with her. Its like she has the key to unlocking my brain. THANK YOU for reaching out to help.

Reviewed November 2023

I really appreciate Kristin's insight and suggestions.

Reviewed November 2023

Working with Kristin Meadows through my PTSD and current life challenges has been the most healing experience of my entire life. I have come to see her a supportive and loving holding hand where I think no matter what she will always be there for me.

Reviewed November 2023

I cannot express enough how fortunate I feel to have had the opportunity to work with Kristin Meadows as my therapist. Kristin has been an absolute pleasure, and I wholeheartedly recommend her to anyone facing mental health issues.

Reviewed September 2023

Kristin is awesome, and listens to me.

Reviewed August 2023

Kristin has a wonderful way of actively listening, meeting you where you are, and then guiding you to where you want to be. Her counseling empowers you to continue the work on your own, though the spirit of her insights remain to keep you on track and moving forward.

Reviewed July 2023

Kristin makes it really comfortable to just be yourself. I’ve never felt judged from her at all. She asks the questions I need to be asking myself. Sometimes therapy won’t ask all of the right questions or give all the right answers but through the process of doing it you start to ask yourself the questions that you need to be asking yourself. With Kristin, it’s really fun to bounce ideas back and forth and work through this thing called life

Reviewed July 2023

Kristin is an extremely kind and intelligent person which makes it a wonderful experience to talk with her. She is very knowledgeable and able to present topics and ideas to you without imposing or prescribing them.

Reviewed May 2023

Kristin is amazing and really supports and encourages me through my healing journey. Her knowledge, attentiveness and overall insight is a blessing and I am grateful for her practice!

Reviewed March 2023

She knows when to call me out and when to go deeper! Great respect for me and my goals. She takes time to get to know you with genuine interest.

Reviewed February 2023

I've been working with Kristin since July 2020 and she's been great in helping me navigate family dynamics, relationships and life in general. I look forward to meeting with her weekly. She's empathetic, caring and kind, and I always feel supported when we're meeting. I really appreciate and value the rapport we've built over the past few years. Thank you, Kristin!

Reviewed January 2023

Kristin is a warm and supportive therapist that can also push you into deep waters in the name of growth. She’s awesome.

Reviewed December 2022

Kristin is amazing. She’s warm, but she’s also willing to work through things with you. Betterhelp is a better company with someone like her working there.

Reviewed November 2022

I love Kristin!!

Reviewed November 2022

Kristin consistently goes out of her way to meet my needs as a client. She goes the extra mile and I couldn’t be more pleased with her.

Reviewed July 2022

She listens and gives me great references that help me with my problems

Reviewed July 2022

Enjoy her approach.

Reviewed June 2022

She made me feel heard and seemed curious to actually get to know me. I was not ”jjst another client” but she truly took the time.

Reviewed January 2022

I'm a therapist myself and adore my therapist here. Kristin has been so patient and understanding with me. She always makes me feel heard and is so patient.

Reviewed December 2021

Therapist Kristin is amazing. She’s one of the best therapists I’ve ever had. Not only does she listen and provide great feedback, but she does it in a way that makes me feel like she really understands me.

Reviewed December 2021

Kristin is so on point & totally gets what I’m saying. And helps tremendously. Love her.

Reviewed November 2021

Kristen is so great, I feel super comfortable talking to her about anything and she’s really helping me come a long way with my struggles in depression and anxiety. I’ve never felt so comfortable talking to someone about the things on my mind so it’s really refreshing to have a therapist that actually get its

Reviewed November 2021

Kristen has been so helpful to me. She understands the issues that I bring up in therapy, asks great questions and helps me to have action items and focus points for time between sessions. I feel supported, heard, and genuinely cared for. I’m so grateful I found her.

Reviewed November 2021

Kristin has been instrumental in rediscovering my passion, identity, and confidence after the build up of numerous traumatic life events. She provides me with a variety of resources, as well as pushes me to think through my negative feelings and assumptions about the world. An incredible therapist, 10/10 would recommend!

Reviewed November 2021

I've met with Kristin about four times now, and I couldn't be happier. Kristin is amazing. She listens to me, is very knowledgeable, and offers excellent advice to deal with the things I am struggling with. I am so thankful for her and Betterhelp for connecting me with Kristin.

Reviewed September 2021

Amazingly helpful, very knowledgeable, easy to relate to and easy to talk to. Like talking to a very kind and highly qualified friend.

Reviewed September 2021

I really don't know where I would go for help if I didn't have Kristin, she is the first therapist I really feel comfortable with. I'm not afraid of what I say and she lets me lead the session while also helping me challenge myself. I truly believe she is going to be the one to help me pull myself together and start my life over as myself. I like the information she sends me and the worksheets. It helps me feel grounded and supported. Please don't think twice about working with Kristin, she really is amazing!

Reviewed September 2021

Kristin was terrific; professional yet approachable. She was just want I needed.

Reviewed September 2021

Kristin is wonderful. She’s so helpful and kind

Reviewed August 2021

She is so kind and trustworthy. Really easy to create a nice bond with.

Reviewed July 2021

Kristin meadows rocked my world

Reviewed July 2021

Kristin has been extremely helpful and supportive even in the short time that we’ve been working together. She’s provided me with a variety a resources and helped me feel equipped to work with her and on my own to better manage the challenges I’m facing in my life.

Reviewed July 2021

She has significantly helped me in a short amount of time.

Reviewed June 2021

Kristin is a fantastic counselor and I'd recommend her to anyone.

Reviewed June 2021

She helped me through the toughest year of my life and I am certainly better for it. She was wonderful.

Reviewed June 2021

Kristin is exactly what I was looking for in a therapist. I had tried two right before her and they just weren’t the right fit. I was about to call it quits on therapy before I found her. Since day one I felt like she was the right fit for me. She’s supportive, she asks good questions, she gives great worksheets to get me thinking or learning, I feel comfortable talking with her and I feel like she’s interested in helping me. It’s only been about two weeks but I already feel so grateful to have found her.

Reviewed June 2021

Kristin Meadows has gone above and beyond as my councilor. She's very reliable and rally's quickly. She's very understanding and I got lucky to have her as a counselor.

Reviewed June 2021

Kristin is so wonderful and extremely helpful.

Reviewed May 2021

In a few short sessions she has been able to get to the root of things and assisted me on working on myself.

Reviewed May 2021

Kristin Meadows has completely changed my life and my mental health. She is kind, empathetic and nurturing. Always extremely professional but also personable so you feel comfortable opening up. She uses talk therapy in combination with worksheets and videos to help you. She’s a person who really cares. I couldn’t recommend her enough.

Reviewed April 2021

Working with Kristin is a wonderful experience. The ability to have email exchanges and video sessions is so helpful and convenient.

Reviewed March 2021

I respect Kristin as a person and a therapist. She has made me feel so much better about myself and hoped me through son real tough times and decisions

Reviewed February 2021

Kristin has been extremely helpful for me and we have only had 2 sessions so far! I am so happy

Reviewed January 2021

Kristin is very knowledgeable and helpful when discussing difficult topics. I feel comfortable and supported during our sessions, and I look forward to them. It is not always easy, but Kristin is a great resource.

Reviewed January 2021

Kristin is awesome. She has a great sense of humor and responds quickly. She guides the conversations well and doesn't jump to conclusions about why I'm feeling the way I do. She asks poignant questions and gets me thinking outside the box! Happy to have her in my life.

Reviewed December 2020

Kristin is very helpful and has met all my needs. I plan on continuing my therapy journey because of Kristin and appreciate her patience and gentle guidance.

Reviewed December 2020

Kristin is so helpful. Highly recommend

Reviewed November 2020

We’ve only had a few sessions but Kristin has been amazing. She is a respectful listener and an encouraging coach when I’m struggling with things. She never lets the conversation lag and always comes back with insightful points that have been extremely helpful. While she is clearly professional, she also has a very laid back demeanor which helps therapy never feel like an intimidating experience. I could not recommend Kristin highly enough!

Reviewed November 2020

Kristen is awesome, she provides sound practical advice that I can utilize as soon as I get off the call with her. Looking forward to more sessions with her.

Reviewed November 2020

Kristin is a GREAT listener and thought provoker. Our conversations are healing and impactful. I'm so grateful for Kristin and her hardworking and methods. She's amazing!

Reviewed November 2020

Kristin is a very kind and empathetic person who jumped right into all my concerns and reasons for joining counseling. She gives me space to explore the root cause of issues while gently nudging me in the right direction. She is very responsive in between appointments which is helpful in navigating a productive week of working on things we talked about. I really appreciate her approach and knowledge.

Reviewed July 2020

She is amazing! I never thought I could receive so much help from someone. My life is changing for the better after just a month of talking to her. I really can’t say enough about Kristin!

Reviewed July 2020

How was your experience with Kristin?

Frequently asked questions

Does Kristin Meadows offer telehealth visits?

Yes. Kristin Meadows works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristin Meadows speak?

Kristin Meadows speaks English.

How many years of experience does Kristin Meadows have?

Kristin Meadows has 10 years of experience.

Where is Kristin Meadows licensed to practice?

Kristin Meadows is licensed to practice in North Carolina.

Does Kristin Meadows accept clients outside of the United States?

No, Kristin Meadows does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristin Meadows offer?

Kristin Meadows offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kristin Meadows?

Kristin Meadows can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristin Meadows?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.