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Deborah Sterling, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Deborah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
5.0 stars
Clients are very satisfied with Deborah. View 1 review
Offers Telehealth visits
Licensed in California

Recent reviews

Amazing

Reviewed July 2021

More about Deborah

  • 7 years' experience
  • Female
  • LCSW

I'm a licensed therapist in California dedicated to supporting individuals through life's most challenging moments. I work with clients across the lifespan, bringing compassion and expertise to a wide range of concerns including depression, anxiety, stress, family conflicts, and self-esteem challenges.

My therapeutic approach is grounded in evidence-based practices and tailored to meet each person's unique needs. I specialize in helping clients navigate communication difficulties, social anxiety, isolation, grief from divorce and separation, caregiver stress, mood disorders, and women's health concerns. I also work with clients exploring forgiveness, self-love, codependency patterns, adoption and foster care experiences, and relationship dynamics including polyamorous and non-monogamous relationships.

I'm particularly skilled at supporting individuals managing chronic pain and illness, postpartum challenges, and ADHD-related concerns. My approach honors your values and beliefs, creating a safe, respectful space where you feel truly heard and supported.

I believe therapy works best when built on genuine connection and collaboration. My role is to walk alongside you with care, curiosity, and commitment as you work toward meaningful change and healing. Taking this first step takes courage, and I'm honored to support you on your journey.

Specialties

Stress Anxiety Family conflicts Self-esteem Depression ADHD LGBT Issues Relationship issues Trauma and abuse Grief Parenting issues Coping with life changes Compassion fatigue Adoption and foster care Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Divorce and separation Family problems Forgiveness Impulsivity Isolation / loneliness Mood disorders Polyamory / non-monogamous relationships Postpartum depression Self-love Social anxiety and phobia Women's issues

Insurance Accepted

  • Aetna
  • Anthem Blue Cross California
  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

Deborah Sterling's National Provider Identifier (NPI) is 1609330554.

  • LCSW · California · 60078 · Renews January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Deborah Sterling

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Amazing

Amazing

Reviewed July 2021

How was your experience with Deborah?

Frequently asked questions

Does Deborah Sterling offer telehealth visits?

Yes. Deborah Sterling works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Deborah Sterling speak?

Deborah Sterling speaks English.

How many years of experience does Deborah Sterling have?

Deborah Sterling has 7 years of experience.

Where is Deborah Sterling licensed to practice?

Deborah Sterling is licensed to practice in California.

Does Deborah Sterling accept FSA/HSA?

Yes, Deborah Sterling accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Deborah Sterling accept insurance?

Yes, Deborah Sterling accepts Aetna, Anthem Blue Cross California, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Deborah Sterling accept clients outside of the United States?

No, Deborah Sterling does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Deborah Sterling offer?

Deborah Sterling offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Deborah Sterling?

Deborah Sterling can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Deborah Sterling?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible