This is my first experience with therapy of any kind. Amy makes me feel comfortable and welcome.
Amy Gray, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Amy. View 3 reviews
- Offers Telehealth visits
- Licensed in Colorado and Georgia
Recent reviews
Amy is warm and empathetic and very easy to work with. She gives me homework and is solution focused which I appreciate.
More about Amy
- 9 years' experience
- Female
- LPC
I am a Licensed Professional Counselor with over 9 years of licensed experience helping individuals navigate anxiety, depression, trauma, burnout, and life transitions. Throughout my career, I have worked with diverse populations and understand that every person's path to healing is unique.
I have a special interest in supporting helping professionals, corporate individuals, veterans, and farmers experiencing workplace stress or burnout. I understand the unique challenges that come with service, caregiving, demanding careers, and lifestyles that often place others' needs ahead of your own.
My approach is warm, collaborative, and tailored to your individual needs. I draw from evidence-based practices while creating a space where you can feel heard, supported, and empowered to make meaningful changes. Whether you're working through a difficult season or seeking personal growth, my goal is to help you build resilience, gain clarity, and create a life that feels more balanced and aligned with your values.
Maybe you're tired of holding everything together, being the person everyone relies on, or trying to make a life work that no longer feels right. Therapy isn't about fixing you or telling you to think positively. It's about getting honest about what's happening and figuring out what you want your life to look like.
Specialties
Stress
Anxiety
Anger management
Self-esteem
Depression
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Emptiness
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- Curative
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Amy Gray's National Provider Identifier (NPI) is 1457861916.
- LPC · Colorado · LPC.0013586 · Renews August 2027
- LPC · Georgia · LPC010273 · Renews September 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Amy Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my first experience with therapy of any kind. Amy makes me feel comfortable and welcome.
Amy is warm and empathetic and very easy to work with. She gives me homework and is solution focused which I appreciate.
Amy is great! Wish I could continue talking to her.
Frequently asked questions
Does Amy Gray offer telehealth visits?
Yes. Amy Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Gray speak?
Amy Gray speaks English.
How many years of experience does Amy Gray have?
Amy Gray has 9 years of experience.
Where is Amy Gray licensed to practice?
Amy Gray is licensed to practice in Colorado and Georgia.
Does Amy Gray accept FSA/HSA?
Yes, Amy Gray accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Amy Gray accept insurance?
Yes, Amy Gray accepts Cigna and Curative.
Does Amy Gray accept clients outside of the United States?
No, Amy Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Gray offer?
Amy Gray offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Amy Gray?
Amy Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Gray?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible