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Cristina Lopez-Mera, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Cristina. View 65 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida and Massachusetts

Recent reviews

I strongly recommend Cristina. She listens and makes you feel comfortable.

Reviewed November 2024

Cristina Lopez-Mera is a very caring and attentive therapist from my experience. I appreciate and value her support.

Reviewed November 2024

More about Cristina

  • 18 years' experience
  • Female
  • LMHC

My name is Cristina and I have been a mental health counselor for over 18 years. I have worked with clients ages 3 to 81. My specialties are personality disorders, mood disorders, anxiety disorders, trauma and abuse, adjustment disorder and sex therapy. I utilize mindfulness techniques with clients that are interested in learning relaxation skills. I am a certified yoga instructor as well. I’m pleased to help you accomplish your short term goals and long term goals, and to assist you to heal through the utilization of holistic healing approaches to become the best version of yourself.

Specialties

Stress Anxiety Addictions Relationship issues Career difficulties Depression LGBT Family conflicts Grief Anger management Self esteem Coping with life changes Forgiveness Hoarding Life purpose Money and financial issues Multicultural concerns Phobias Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Cristina Lopez-Mera's National Provider Identifier (NPI) is 1457616690.

  • LMHC · Florida · MH11041 · Expires March 2025
  • LMHC · Massachusetts · 5000812 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cristina Lopez-Mera

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

65 reviews

5
4
3
2
1

Clients mention: Helped Recommend Amazing Great Listens Understanding Helpful Wonderful Attentive Caring

I strongly recommend Cristina. She listens and makes you feel comfortable.

Reviewed November 2024

Cristina Lopez-Mera is a very caring and attentive therapist from my experience. I appreciate and value her support.

Reviewed November 2024

Cristina set me at ease immediately with her calm and compassionate demeanor. She held space for me in a way that felt tailored to what I shared and she responded so well when I wanted to change the focus of what we talked about. I really appreciate her style as well as her expertise in untangling the emotional baggage of clutter and disorganization. 10/10 Would enthusiastically recommend.

Reviewed November 2024

My therapist is the best listener and does really amazing at her job..! I love coming to my therapy appointments with her

Reviewed August 2024

La mejor terapeuta que he tenido

Reviewed May 2024

Amazing and kind

Reviewed April 2024

Cristina has been an amazing resource, she has recommended books and articles to help me through the process. She listens and understands me and helps guide me to accomplish my goals. She has been accommodating & extremely helpful. I would 100% recommend her to anyone looking for therapy!

Reviewed March 2024

Christina is honestly the best. Supportive, flexible, understanding, pushes me to think and look at things different. Definitely been a huge help for me over the past 2 years

Reviewed July 2022

Cristina has been a pleasure to work with. She is patient and has a gift for helping others verbalize things they haven't been able to put into words for themself. I've done both couples therapy with her as well as individual therapy and in both cases every week I felt like I had a deeper understanding of myself and my partner. I wholeheartedly recommend her if you are considering her as a therapist.

Reviewed March 2022

I recently had to cancel counseling due to financial issues but Cristina was wonderful. Very patient and understanding and easy to talk to about my numerous issues. She managed to talk me through some ways to focus on getting better and ignoring the bad brain thoughts. She sent me multiple relevant articles for me to read through. They were all very helpful and contributed to getting me to my goals. Other resources she sent were worksheets and also YouTube videos so I could have a variety of ways to take in information and learn more about how to look after myself. I am still able to read her messages and she has sent me another article and tried to check up on me to make sure I'm doing well, but because I've cancelled, I'm unable to respond and thank her. The article has been saved so I can read it as soon as I'm free. I'm very appreciative of all Cristina has done for me and I'm a little sad I've had to cancel. But as soon as I've got enough income and feel as though i still need help I will definitely be enquiring whether Cristina has any space for me!

Reviewed March 2021

I have been getting help from her almost two years. I first came to the app needing after my husband's death on 3/1/2022. She worked very well with my need. Now I'm working with others issues. She was the first person I thought about. I she loves to give home work and lots of information to help you overcome any problems you're having. I recommend her

Reviewed December 2023

She’s just the best

Reviewed December 2023

Cristina is a great Therapist. She is always ready for our sessions amd always remembers our last sessions conversation, so that we may pick up where we left off. She goes out of her way to provide me with helpful resources and she is a great active listener. I really enjoy our sessions together and I feel comfortable sharing my life with her.

Reviewed September 2023

Cristina is incredibly personable and listens to you regardless of what you’re going through with attentiveness and empathy. Definitely have enjoyed our sessions and look forward to achieving my goals through her help.

Reviewed September 2023

I like how Cristina gives me perspectives that I have not considered before. It's been valuable to me to have someone find the gaps in my knowledge.

Reviewed August 2023

Cristina is one of the most understanding people I have ever had the pleasure of speaking with. She is quick to respond and asks questions that really make me think. She makes me feel worth while and always has something to say to put a smile on my face. Cristina puts her whole heart and soul into what she does and it is felt during my sessions with her. I truly feel understood and validated. I would recommend her looking for someone genuine and understanding to speak with. Cristina is an absolutely wonderful person and I can't say enough good things about her!

Reviewed July 2023

Cristina is very thoughtful and a careful listener. I feel immediately comfortable with her.

Reviewed June 2023

Christina Lopez-Mera was very friendly and thorough. She listened and answered my questions. She gave me a plan A and then a plan B if the first plan didn't work. We work on another plan. I will recommend my friend to Christina. Thank you for all you do.

Reviewed June 2023

She listens when you need an ear to be non-judgmental & give unbiased guidance

Reviewed May 2023

She is an amazing person, she listens to you she writes you back in a kindly manner and quick. I would recommend her to anyone else who is looking for a therapist. Again she is such a wonderful person in and out.

Reviewed May 2023

Cristina is a great therapist. She utilizes active listening and also provides insight. She has great energy and I feel super comfortable speaking with her about things I cannot share with others. She is very responsive and goes above and beyond to find ways to add to the therapy session. She takes her own time to find resources that will help empower me and I am truly grateful for her.

Reviewed May 2023

She is helping me through some major issues and I appreciate her kindness and understanding!

Reviewed March 2023

Cristina has been super helpful so far. I am lucky to have found her.

Reviewed February 2023

Christina has helped me so much with my childhood trauma, and with my recent cancer diagnosis. I couldn't get through this without her. I still have some work to do, and I am confident Christina will guide me through it. I am so grateful for her.

Reviewed April 2023

My therapist has helped me figure out my life situation after my husband death. She always supports me and has resources available to me quickly. I have enjoyed my time with her. I wouldn't be where I am today without her.

Reviewed February 2023

Cristina López-Mera is a skilled and compassionate therapist. She has helped me in a few sessions to talk about traumas and learn self acceptance. Cristina utilizes both traditional and holistic approaches to therapy to ensure sessions are tailored directly to the individual client. I always feel heard and respected in my sessions, they have been helping me greatly me through a hard transition in my adult life.

Reviewed February 2023

She was a wonderful presence in my life while I navigated some big transitions moving home and dealing with illness in my family. I'd definitely see her again, and may in the future!

Reviewed January 2023

Helped me through the darkest moments of my life, very respectful and caring

Reviewed December 2022

She is amazing. She is supportive and is helping me along my journey in life

Reviewed December 2022

She is absolutely amazing , shes always giving feed back and giving more than 1 or 2 ways to help me out.

Reviewed November 2022

I joined BetterHelp with little confidence of the benefits. I’m very happy to say that Cristina has been helping me to build on self love and confidence. She’s attentive and guides at my pace. She doesn’t make me feel as though I need to make certain changes. She simply guides which is exactly what I need. Though if I do ask for advice, she gives it gently. I believe therapy is genuinely about being guided in a way that allows you to see what you want for yourself. Not following in what others believe you need. Cristina is absolutely wonderful and down to earth. I’m so appreciative that she is working alongside me to help me to become a better and stronger version of myself.

Reviewed September 2022

The best

Reviewed September 2022

Christina is amazing! She has the most wonderful warm energy. She’s very easy to talk to and makes you feel heard. She a gentle guide and gives great advice. She’s very knowledgeable and doesn’t make you feel judged, coming from an lgbtq individual. Highly recommended!

Reviewed August 2022

Cristina always understands me

Reviewed August 2022

Very empathetic and engaging.

Reviewed August 2022

I look forward every week to chatting with Cristina. It feels like a breath of pure oxygen. I'm very thankful for her support.

Reviewed July 2022

She is an astute and capable therapist.

Reviewed July 2022

Cristina has been amazing. I feel like she really listens to me and understands what I'm going through. I think her resources she has shared with me have been really helpful and have offered numerous ways to help my mindset.

Reviewed June 2022

She is absolutely amazing. Highly recommend.

Reviewed May 2022

Cristina has really helped me find ways to cope with everyday stressors.

Reviewed May 2022

Cristina is so wonderful. She’s so skilled and perceptive. I feel I can share without judgement. Her insights have enlightened me about my habits, my reactions, my patterns. I’m very appreciative of her and the time she gives me! I highly recommend her!

Reviewed May 2022

Cristina has helped me feel at ease, empowered and dedicated to healing inward.

Reviewed March 2022

I’ve been seeing Cristina for about a month now and I’ve already seen some a dramatic change in how I approach life. She really has given me tools to improve my quality of life.

Reviewed March 2022

My therapist Cristina is so wonderful and caring. She always listens intently and offers great advice. It has been a really great experience and she has really helped me.

Reviewed March 2022

Cristina is very caring and just lovely to talk with. She's helped me process my grief and supported me during changed in my life. Highly recommend.

Reviewed November 2021

Kind and caring. Great ideas and input

Reviewed November 2021

I have only been with Cristina for a couple of weeks but she has already helped me tremendously. We clicked very easily and I feel like she listens to me and hears my concerns. She shows she cares and offers proactive advice, which is what I needed.

Reviewed September 2021

Cristina was so so helpful. She helped me create healthy routines, practices, and was so kind the whole time. I would definitely recommend her to anyone struggling or even if you don’t really know where to start with therapy.

Reviewed September 2021

She’s fantastic. Prompt, thoughtful, very helpful. She’s the right blend of kindness and honesty. Very happy.

Reviewed August 2021

I have currently completed my first week of therapy, it has taken time for me to get to the point where I actually take action and start therapy that I’ve known I’ve needed. I’ve never been in therapy before but for sure feel I selected the right person, to help me heal in the way that would be best for me. I thank Christina for her support during this time and knowledge and understanding of what she is doing. If you’re needing someone that will be gentle with you and understanding with the fact that everyone heals differently highly suggest it. When you feel like giving up, give her a chance to help you through your process ✨

Reviewed August 2021

I'm 25 years old and within 4 months, Cristina managed to help me more than anyone else did my entire life. She Helped me discover who I am, and helped me find answers to questions that I've been asking for years, she supported me when I was feeling depressed and had suicidal thoughts, she is very kind and supportive, we met once a week every week for the past four months, and she gave me more time when I needed it, I am very thankful for her for all she has done for me, and most of all, I am thankful for the fact that she helped me develop coping skills for my condition, I am not sure whether I should share my diagnosis or not but I will anyway, I've been diagnosed with GAD ,PTSD, bipolar and asperger's, so in conclusion, yes I definitely recommend Cristina 10/10 .

Reviewed May 2021

Right from the moment I got introduced to her, she had a very warm presence. She’s patient and actively listens. She’s adamant about finding the best approach for you and makes sure you know she’s there for whatever you may need. Blessed to come across her.

Reviewed April 2021

Cristina is the absolute best therapist I have ever had. Being in and out of therapy since I was 12, I was under the assumption that therapy just wasn't for me. I felt as though no matter how many therapist I met with, they all said the same things, used the same methods, and I never felt improvement. This past year with the pandemic really sent me on a spiral and brought up a lot of emotions and bad habits that I had worked on suppressing for so many years. I knew I had to start the process of therapy again no matter how much I didn't want to. My friend recommended BetterHelp and after months of hesitation I finally signed up. After meeting Cristina for only 30 minutes I knew that this time around was going to be very different, and I wish I had started sooner. Cristina is attentive, informative, and cares so deeply. She's helped me in ways that I truly thought nobody could. I started looking at the world and myself with a different perspective, started working on goals, and practiced exercises weekly that actually helped me in positive ways. I could go on and on about how much I appreciate Cristina and how grateful I am that I started this journey with BetterHelp... all I can say is that if you've felt as though therapy has not worked for you in the past or if you're nervous to start, take the leap and do it. The best thing I ever did for myself was start this journey with Cristina.

Reviewed March 2021

Cristina is so caring and it’s so easy to open up to her even with the most difficult topics to talk about. I know, I can become a better version of myself with Cristina by my side.

Reviewed March 2021

Cristina is by far the most amazing counselor I have connected with, on BetterHelp but also compared to in-person therapy! She genuinely cares about the people she connects with, and prioritizes their needs above anything else. I'd highly recommend her to anyone seeking counseling!

Reviewed February 2021

Cristina has been a huge help and brought a lot of peace for me in a time when I'm experiencing anxiety and sadness. She is easy to talk to, knowledgeable, and has great insight.

Reviewed February 2021

She is amazing!

Reviewed January 2021

Christina is great, service is just a little too expensive, I’ll be canceling soon but it was a good introduction to therapy

Reviewed January 2021

Cristina is so kind and thoughtful! I immediately felt comfortable with her and she was very helpful to me.

Reviewed December 2020

Cristina has been a great outlet and therapist to speak with on a weekly basis. She listens and asks thought provoking questions to challenge me and take an objective perspective. It has been just what I needed!

Reviewed November 2020

Very attentive and sounds extremely well versed based on our first conversation. I love that she has a plan for me. In my prior therapy experiences I'm not sure if there was a plan in place for me to work with.

Reviewed November 2020

So far so good! I can tell she cares and is attentive!

Reviewed November 2020

I only had one session with Cristina, but I really valued the time I got with her. She's very friendly, understanding and easy to talk with, which makes opening up a little less scary.

Reviewed September 2020

Excellent person to speak with. Professional yet empathetic and kind. Pushes you towards goals and real benefit towards increasing your own joy.

Reviewed August 2020

Cristina is very attentive, understanding and responsive. I trust her expertise and I look forward to getting more help from Cristina.

Reviewed August 2020

How was your experience with Cristina?

Frequently asked questions

Does Cristina Lopez-Mera offer telehealth visits?

Yes. Cristina Lopez-Mera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cristina Lopez-Mera speak?

Cristina Lopez-Mera speaks English and Spanish.

How many years of experience does Cristina Lopez-Mera have?

Cristina Lopez-Mera has 18 years of experience.

Where is Cristina Lopez-Mera licensed to practice?

Cristina Lopez-Mera is licensed to practice in Florida and Massachusetts.

Does Cristina Lopez-Mera accept clients outside of the United States?

No, Cristina Lopez-Mera does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cristina Lopez-Mera offer?

Cristina Lopez-Mera offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Cristina Lopez-Mera?

Cristina Lopez-Mera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cristina Lopez-Mera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.