Wonderfully trained. Bright individual
Jill Arland, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jill is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Jill. View 4 reviews
- Great news, Jill is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Indiana, Kentucky, and 4 more
Recent reviews
I have only had a few sessions with Jill, but I look forward to our conversations. She offers unique perspectives and had provided me with some resolution with some issues.
More about Jill
- 11 years' experience
- Female
- LCSW
Life may feel overwhelming, confusing, scary and lonely at times; but you are not alone. It takes courage to seek out connection and support in therapy. I value the bravery and vulnerability that it takes to reach out for support, especially when life has caused pain or hurt in the past. Within the therapeutic process, I hope that you are able to find and learn to love your authentic self, so that you can find joy and connection within yourself and your relationships. I’m humbled and honored to walk alongside you in your journey towards healing and wholeness, providing empathy, encouragement, feedback and tools along the way. Relationships heal. Therapy is a safe place to learn what healthy and secure relationships feel like for you in your life.
I am clinically trained in Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and reprocessing (EMDR) for the treatment of trauma and acute stress disorders. I enjoy working with young adults, middle- aged and geriatric adults that are seeking to learn skills, change behavior, feel better and heal in a secure, empathetic and trusting therapeutic relationship. I utilize a person-centered theory in my therapeutic approach and always center treatment on what each client needs, whether they are experiencing anxiety, depression, grief or loss, low self-esteem, trauma or another difficulty.
I look forward to the opportunity to help you overcome these difficulties and create the positive changes you want to make for your future!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Relationship issues
Family conflicts
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self-esteem
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
First responder issues
Forgiveness
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jill Arland's National Provider Identifier (NPI) is 1881135945.
- LCSW · Indiana · 34008582A · Renews April 2028
- LCSW · Kentucky · 256842 · Renews May 2028
- LCSW · Texas · 115216 · Renews January 2027
- LCSW · Georgia · CSW010085 · Renews September 2026
- LCSW · Tennessee · 10141 · Renews January 2028
- LCSW · North Dakota · 7065 · Renews December 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jill Arland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wonderfully trained. Bright individual
I have only had a few sessions with Jill, but I look forward to our conversations. She offers unique perspectives and had provided me with some resolution with some issues.
Jill is a God send! I’ve been considering counseling for a few years but have been nervous that In traditional settings it would take a few sessions to find the right “fit.” I love that we as patients are able to write about ourselves and our needs and we are paired with people who understand who we are and can meet those needs. Jill is so comfortable to talk with and I’ve left with great insight. I’ve shared the app three times already!
I've seen Jill for a few sessions now and starting with the first one, she's listened and engaged my concerns and thoughts. There have been several times she has helped me come to my own realizations/lessons. Jill is very knowledgeable, approachable, and helpful. Looking forward to working with her for as long as I may need.
Frequently asked questions
Does Jill Arland offer telehealth visits?
Yes. Jill Arland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jill Arland speak?
Jill Arland speaks English.
How many years of experience does Jill Arland have?
Jill Arland has 11 years of experience.
Where is Jill Arland licensed to practice?
Jill Arland is licensed to practice in Indiana, Kentucky, Texas, Georgia, Tennessee, and North Dakota.
Does Jill Arland accept FSA/HSA?
Yes, Jill Arland accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jill Arland accept insurance?
Yes, Jill Arland accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Jill Arland accept clients outside of the United States?
No, Jill Arland does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jill Arland offer?
Jill Arland offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jill Arland?
Jill Arland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jill Arland?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible