Quinatona is amazing and has helped me through a lot in a matter of months! Not only has she and I noticed a difference in myself, but so have my family and friends. I am doing amazing and always look forward to my sessions!
Quinatona Winston, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Quinatona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Quinatona. View 2 reviews
- Great news, Quinatona is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
Though we have not had a session quite yet, she has been prompt and flexible with my needs and schedule.
More about Quinatona
- 15 years' experience
- Female
- LCSW
Welcome, I am a Licensed Clinical Social Worker with over 15 years of experience in understanding human behavior. Are you battling depression and anxiety? Are you overwhelmed with life and need to talk about it? I value emotional health and practice empowerment and positive affirmations. The key to successful therapy is developing a strong working relationship with someone you trust. Sometimes life gives us lemons, and we need a little help to make lemonade. Let's work on your positive wellness.
I believe that key to health is taking a holistic approach to mind, body and soul. I utilize different interventions such as: strength based approach, mindfulness, cognitive behavior therapy, dialectical behavior therapy, solution focused therapy, and client centered therapy to help increase your self awareness and self confidence.
My goal is to help you get through whatever is troubling you. My clinical knowledge and level of compassion and empathy can help you gain clarity while breaking unhealthy patterns and increase your coping skills. Let me be a support for you.
Specialties
Stress
Anxiety
Relationship issues
Intimacy-related issues
Self-esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Communication problems
Domestic violence
First responder issues
Forgiveness
Guilt and shame
Mood disorders
Self-love
Women's issues
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Quinatona Winston's National Provider Identifier (NPI) is 1366065625.
- LCSW · Virginia · 0904011539 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Quinatona Winston
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Quinatona is amazing and has helped me through a lot in a matter of months! Not only has she and I noticed a difference in myself, but so have my family and friends. I am doing amazing and always look forward to my sessions!
Though we have not had a session quite yet, she has been prompt and flexible with my needs and schedule.
Frequently asked questions
Does Quinatona Winston offer telehealth visits?
Yes. Quinatona Winston works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Quinatona Winston speak?
Quinatona Winston speaks English.
How many years of experience does Quinatona Winston have?
Quinatona Winston has 15 years of experience.
Where is Quinatona Winston licensed to practice?
Quinatona Winston is licensed to practice in Virginia.
Does Quinatona Winston accept FSA/HSA?
Yes, Quinatona Winston accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Quinatona Winston accept insurance?
Yes, Quinatona Winston accepts Cigna.
Does Quinatona Winston accept clients outside of the United States?
No, Quinatona Winston does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Quinatona Winston offer?
Quinatona Winston offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Quinatona Winston?
Quinatona Winston can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Quinatona Winston?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible