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Sarah Bulwinkle, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Massachusetts

More about Sarah

  • 22 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms.

I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories.

My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals.

I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this.

I am looking forward to supporting you on your journey.

Specialties

Family conflicts Trauma and abuse Parenting issues Bipolar disorder Depression Stress Anxiety Addictions LGBT Issues Relationship issues Grief Eating disorders Sleeping disorders Anger management Self-esteem Career difficulties Coping with life changes Coaching ADHD Aging and geriatric issues Attachment issues Caregiver issues and stress Divorce and separation Domestic violence Family of origin issues Family problems Guilt and shame Impulsivity Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Social anxiety and phobia

Insurance Accepted

  • Aetna
  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sarah Bulwinkle's National Provider Identifier (NPI) is 1386848687.

  • LMHC · Massachusetts · LMHC8785 · Renews December 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sarah Bulwinkle offer telehealth visits?

Yes. Sarah Bulwinkle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Bulwinkle speak?

Sarah Bulwinkle speaks English.

How many years of experience does Sarah Bulwinkle have?

Sarah Bulwinkle has 22 years of experience.

Where is Sarah Bulwinkle licensed to practice?

Sarah Bulwinkle is licensed to practice in Massachusetts.

Does Sarah Bulwinkle accept FSA/HSA?

Yes, Sarah Bulwinkle accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Sarah Bulwinkle accept insurance?

Yes, Sarah Bulwinkle accepts Aetna, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Sarah Bulwinkle accept clients outside of the United States?

Yes, Sarah Bulwinkle accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Bulwinkle offer?

Sarah Bulwinkle offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sarah Bulwinkle?

Sarah Bulwinkle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Bulwinkle?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible