Stacy Essex, LCSW-R
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stacy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Stacy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Stacy
- 34 years' experience
- Female
- LCSW-R
Hello, and welcome! I'm glad you're here.
Life can be challenging, and sometimes we find ourselves feeling overwhelmed, stuck, or unsure of how to move forward. Whether you're struggling with anxiety, depression, ADHD, relationship concerns, grief, trauma, parenting challenges, or a major life transition, you don't have to navigate it all on your own.
I'm a Licensed Clinical Social Worker (LCSW-R) with 34 years of experience helping young adults and adults work through life's challenges. Throughout my career, I've had the privilege of supporting individuals dealing with anxiety, depression, emotional abuse, trauma, relationship difficulties, parenting concerns, adjustment issues, and everyday life stressors.
My goal is to provide a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself, talk openly, and know that you're being heard and understood. You don't need to have everything figured out or even know exactly where to begin. We can start wherever you are, at your own pace.
I believe therapy is a collaborative process. Together, we'll work toward a better understanding of yourself, explore patterns that may be keeping you stuck, and develop practical ways to manage difficult emotions and navigate life's challenges. My approach is personalized to your needs and draws primarily from Cognitive Behavioral Therapy (CBT), along with mindfulness, grounding techniques, and other evidence-based strategies.
I believe everyone has the capacity for growth and healing. My hope is to help you build on your strengths, develop greater self-awareness, and feel more confident and resilient as you move toward a life that feels more balanced, fulfilling, and authentic.
Taking the first step toward therapy can feel overwhelming, but reaching out is an important step toward taking care of yourself. I'd be honored to support you along the way.
Specialties
Insurance Accepted
- Cigna
- Curative
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Stacy Essex's National Provider Identifier (NPI) is 1730232026.
- LCSW-R · New York · 067811 · Renews October 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Stacy Essex
Frequently asked questions
Does Stacy Essex offer telehealth visits?
Yes. Stacy Essex works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stacy Essex speak?
Stacy Essex speaks English.
How many years of experience does Stacy Essex have?
Stacy Essex has 34 years of experience.
Where is Stacy Essex licensed to practice?
Stacy Essex is licensed to practice in New York.
Does Stacy Essex accept FSA/HSA?
Yes, Stacy Essex accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Stacy Essex accept insurance?
Yes, Stacy Essex accepts Cigna and Curative.
Does Stacy Essex accept clients outside of the United States?
No, Stacy Essex does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stacy Essex offer?
Stacy Essex offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Stacy Essex?
Stacy Essex can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stacy Essex?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.