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Matthew Tapia, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Matthew is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
4.9 stars
Clients are very satisfied with Matthew. View 9 reviews
Offers Telehealth visits
Licensed in California and Arizona

Recent reviews

Great listener, very patient very understand

Reviewed September 2024

A wonderful human being with great deals of patience and a myriad of methods to approach sustainable mental health. I appreciate him greatly for all the work and effort he puts into our sessions.

Reviewed July 2024

More about Matthew

  • 11 years' experience
  • Male
  • LMFT

Are you struggling with anxiety, autistic burnout, depression, dysregulation, or self-criticism? Over a decade, I've worked with hundreds of children, teens, adults, and couples across Arizona and California. As one of the few therapists who holds both an LMFT license and a BCBA certification, I bring a uniquely integrated perspective: I understand both the emotional and behavioral dimensions of challenges like ADHD, autism, burnout, and family conflict. Whether you're a parent navigating a child's diagnosis, an adult managing anxiety or life transitions, or a couple working to rebuild communication — I can help.

As a dual-licensed Marriage & Family Therapist (LMFT) and Behavior Analyst (BCBA), I provide a rare blend of systemic therapy and behavioral science to help you navigate Autism, ADHD, and Anxiety through online therapy across Arizona and California — including the Phoenix metro area, the Bay Area, and beyond. I specialize in anxiety, ADHD, autism spectrum support, trauma, relationship and family therapy, depression, parenting stress, and men's mental health.

My therapeutic approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing. I tailor my style to you — warm, direct, and collaborative — because what works for one person doesn't work for everyone. My goal is to meet you where you are and build a path forward together.

Over my 11+ years of clinical experience, I've worked in private practice, nonprofit mental health clinics, and crisis response settings. I've supported individuals, families, and couples dealing with anxiety, depression, PTSD, trauma, anger management, substance use, caregiver stress, and at-risk adolescent behavior. I also have specialized experience working with first responders navigating the unique pressures of their work.

Wondering what to expect? We'll start with a collaborative conversation to understand your goals and what's brought you here.

There's no rigid agenda, just honest, focused work at a pace that feels right for you. Many clients tell me they appreciate that I actually listen, adapt, and don't just follow a script.

I hold a Master's degree in Counseling Psychology from Santa Clara University and a B.S. in Psychology from San Jose State University. I am licensed as an LMFT in Arizona (AZ LMFT 15945) and California (CA LMFT 131725), and certified by the Behavior Analyst Certification Board (BCBA) and licensed as a Licensed Behavior Analyst in Arizona. You can verify my licenses through the Arizona Board of Behavioral Health Examiners and the California Board of Behavioral Sciences.

If you're looking for an online therapist in Arizona or California who combines clinical depth with a genuine, human approach — I'd love to work with you.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression ADHD Family conflicts Trauma and abuse Anger management Self-esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Self-love Social anxiety and phobia Workplace issues Young adult issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Matthew Tapia's National Provider Identifier (NPI) is 1649794116.

  • LMFT · California · 131725 · Renews March 2028
  • LMFT · Arizona · 15945 · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Matthew Tapia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.9

9 reviews

5
4
3
2
1

Clients mention: Great Wonderful Amazing Empathetic Helped Caring Easy Listens Understand Understanding

Great listener, very patient very understand

Reviewed September 2024

A wonderful human being with great deals of patience and a myriad of methods to approach sustainable mental health. I appreciate him greatly for all the work and effort he puts into our sessions.

Reviewed July 2024

Very quick to pick up the long context of my history and very understanding, good listenener.

Reviewed June 2024

Matthew is an empathetic and caring individual that takes the time and energy to meet you where you're at so he can help you elevate yourself. His patience as well as his knowledge helped me navigate through some serious and often frustrating moments in my life. I appreciate Matthew so much for being a solid resource for my mental health.

Reviewed February 2024

Amazing therapist with great insight

Reviewed December 2022

An amazing therapist that is intuitive and empathetic. I felt like Matthew really listened and sympathized with my emotional pain.

Reviewed July 2022

Very easy to talk to and wonderful personality.

Reviewed June 2022

Whether it be in session or out of session, his work has helped me during our time together as well as much self realization outside our work. Hes paitent and listens to what you say not just hears you and goes by his own guide or schedule. 100000000/10 therapist. Man does wonders.

Reviewed June 2022

Wonderful experience so far, highly recommended!

Reviewed June 2022

How was your experience with Matthew?

Frequently asked questions

Does Matthew Tapia offer telehealth visits?

Yes. Matthew Tapia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Matthew Tapia speak?

Matthew Tapia speaks English.

How many years of experience does Matthew Tapia have?

Matthew Tapia has 11 years of experience.

Where is Matthew Tapia licensed to practice?

Matthew Tapia is licensed to practice in California and Arizona.

Does Matthew Tapia accept FSA/HSA?

Yes, Matthew Tapia accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Matthew Tapia accept insurance?

Yes, Matthew Tapia accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Matthew Tapia accept clients outside of the United States?

No, Matthew Tapia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Matthew Tapia offer?

Matthew Tapia offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Matthew Tapia?

Matthew Tapia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Matthew Tapia?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible