Monika Zajac, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Monika is accepting new clients!
- She is normally fully-booked.
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Monika
- 9 years' experience
- Female
- BACP
I am an Integrative counsellor working in the three main approaches: Person-centred, Psychodynamic and Cognitive Behavioural therapy. Being an Integrative counsellor means that I can tailor my approach by using different modalities to suit your individual needs.
I was born in Poland and after years there working as a High School teacher, I moved to England and, later, trained in counselling. I often combine my expertise in these two professions by working with adolescents.
I have now enjoyed living in the UK for nearly 18 years.I have got over 8 years counselling experience, working with both young people and adults.
I am a qualified counsellor and registered member of BACP (British Association of Counselling and Psychotherapy).
I work with adults, young adults and adolescents.
I completed post-qualifying training program for counsellors and psychotherapists to be appropriately trained to work with adoption and special guardianship.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 384907 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Monika Zajac
Frequently asked questions
Does Monika Zajac offer telehealth visits?
Yes. Monika Zajac works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monika Zajac speak?
Monika Zajac speaks English and Polish.
How many years of experience does Monika Zajac have?
Monika Zajac has 9 years of experience.
Where is Monika Zajac licensed to practice?
Monika Zajac is licensed to practice in the United Kingdom.
Does Monika Zajac accept clients outside of the United Kingdom?
Yes, Monika Zajac accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monika Zajac offer?
Monika Zajac offers clients Client-Centered Therapy and Psychodynamic Therapy.
How can I communicate with Monika Zajac?
Monika Zajac can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monika Zajac?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.