Cathy has been awesome with talking me through situations that are going on in my life.
Cathy Clifton, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cathy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Cathy. View 45 reviews
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
Ms. Cathy has been very helpful in me figuring out what is causing me to have issues. After only two sessions I was well on my way to protecting myself from unhealthy behaviors, learning to put myself first, and learning how not to take on everyone else’s baggage. She has taught me healthy ways to communicate. I’m so excited to see where this new found ability to let others keep their problems and put myself first will take me.
More about Cathy
- 8 years' experience
- Female
- LPC
I am a Board Certified Licensed Professional Counselor and Certified Life Coach in Alabama with 8 years of professional work experience. I have experience in helping clients with trauma and crisis I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Insurance Accepted
- Cigna
- Curative
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cathy Clifton's National Provider Identifier (NPI) is 1689307316.
- LPC · Alabama · LPC04696 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cathy Clifton
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Clients say:
Cathy has been awesome with talking me through situations that are going on in my life.
Ms. Cathy has been very helpful in me figuring out what is causing me to have issues. After only two sessions I was well on my way to protecting myself from unhealthy behaviors, learning to put myself first, and learning how not to take on everyone else’s baggage. She has taught me healthy ways to communicate. I’m so excited to see where this new found ability to let others keep their problems and put myself first will take me.
She gives the best directions and asks great, thought provoking questions. Most helpful on so many levels!! Highly recommend her!!
Great interaction. Always makes me feel heard
She is so very helpful on many levels.
Our first and only meeting as at today was good. She listened to me. Our interactions were cordial, and very professional. I am very pleased with Cathy’s performance. The atmosphere was great.
Cathy is a great therapist, she understands your feelings and communicates in ways to help you grow and be a better version of yourself. So I recommend her 10/10
Great listener, knowledgeable, and challenges me appropriately.
I have only worked with Cathy for a short amount of time. And one thing that I noticed different about her is she actually cares. I don't feel like I'm just a client. She has gone out of her way to check up on me.
Cathy is really considerate, she listens and analyze. I feel safe with her because she is kind , never judge me which made me feel free to express without being critized.
This has been very helpfull, I was starting to think I was loosing my mind but now I see that I am dealing with a lot of trauma and really just needed some help through it . If you feel like life is to overwhelming to deal with this is a great person to help you through ti.
Cathy has been amazing at listening to my problems and giving me a fresh perspective on everything. She always makes time to reply quickly to messages and I look forward to speaking with her every single week. She's empathetic and really tries to get to the root of the problem.
I am very happy with our progress so far, but we have had so few sessions to really do her justice with a review.
Cathy has been a wonderful ear to bounce life ideas and goals off of. She is great at listening, but also offering advice and strategies to help me now and in the future. She's also been wonderful at helping me find my place within relationships, and where I should be.
Cathy is a very good listener, observer and motivator. She correctly identifies issues one is dealing and helps to address them by suggesting ways that are easily doable. I have felt much lighter after each of my sessions with her and would definitely recommend her to others
From the first session I had with Cathy Clifton I felt a stone lifted from my chest, I felt relieved she understood what I was going through and made me realize at that instant that there are always to side on a paper
One of the best therapists I’ve spoken to in my life. She changed my life & now I have a positive mindset
Cathy in a short period of time has created a strong front for me One that I can maneuver navigate as a patient She is a neutral assistant
Excellent!
Cathy is extremely empathetic and helpful and I love to hear her talk. She has been very supportive through my journey and I am glad that our paths have crossed❤️
Lovely, caring and understanding.
Cathy is one of the most wonderful, life-affirming people I've ever had the pleasure of speaking with. She is positive, builds me up, reassures me, and makes me feel stronger and able to cope. I am so pleased to have found her.
She is kind and she is lovely person
Cathy was brilliant. She doesn’t shy away from speaking truth to you, and will bring you to new perspectives. For me, she was brilliantly encouraging and just what I needed to make it through an anxious, insecure season!
Great listener, sweet and kind in her manner of speech. She helps understand the issues while giving tools to overcome struggles and fears. I would recommend her to my friends!
I have only had one session with Cathy to date. She seems very compassionate, listens well, and I feel accurately made suggestions to initiate a go forward plan. I am headed into my second session this week. I am very much looking forward to speaking with her!
I've only had one session so far but she has already reached out to me. Great so far!
Cathy is warm, honest and is a great listener. She is genuinely interested when I talk, she gets me and it didn't take 10 sessions for that to happen. She is also good at teaching using analogy which I appreciate
Cathy is a very friendly Therapist. She listens well and gives advice to the best of her knowledge.
Cathy has helped me in all areas of my life. She has given me the confidence to get out of my toxic relationship, respect myself and my needs. Cathy is kind, thoughtful, patient, professional and resourceful. I couldn’t be more thankful for everything she’s done for me❤️
Cathy is compassionate and present. She genuinely cares for and takes a vested interest in her clients. Her advice and guidance has made a significant difference in my life. I’m very grateful I was linked with her.
Only been in a couple sessions but she seems qualified to help me achieve my goals
I am so happy I came across Cathy, she is such a warm kind-hearted person, amazing therapist, but a human first! I could not ask for a better match! For everyone who are looking for a therapist with a big heart, intelligence and understanding - look no further. Highly recommended.
Amazing therapist, very understanding and non-judgemental. Felt safe and reassured with Cathy helping me. Thank you Cathy for everything.
Cathy has been an amazing therapist!
Great Therapist. Strongly recommend
I am so grateful for the help that Cathy has provided me. With her help i worked through a difficult decision and am now looking forward to the future.
She's really good God driven and Godsent Very professional and experienced Intuitive and helpful
An amazing listener. She provides very good advice and perspective in a way that is not aggressive or forceful. Has a compassionate yet clear and concise way of communicating.
Cathy is professional but is still approachable and friendly. I have had extremely negative experiences with therapy in the past, Cathy is the first person to alleviate my anxiety and concerns. I would highly recommend her.
Cathy is absolutely amazing. Lovely soul and professional, caring woman.
Cathy is absolutely amazing. She is warm and accepting and creates a safe space for you to heal. Cathy is incredibly professional while maintaining a friendly and welcoming persona. I would highly recommend Cathy to a friend.
Cathy has helped me focus on self-care and finding ways to relieve stress. I am a work-a-holic and I just don't think about what I need to do to take care of myself. Cathy has helped me focus in on strategies to deal with stress, as well as ways to find time to take care of myself. She has given me practical advice that is helping me feel healthier and happier. I highly recommend Cathy! Thank you!
She's a wonderful therapist, very insightful and easy to connect with. She offers the best advice and tools to help work on yourself.
Cathy is such a blessing, helping me through the unspeakable heartbreak of suddenly losing my love and life partner. She has helped me immensely.
Frequently asked questions
Does Cathy Clifton offer telehealth visits?
Yes. Cathy Clifton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cathy Clifton speak?
Cathy Clifton speaks English.
How many years of experience does Cathy Clifton have?
Cathy Clifton has 8 years of experience.
Where is Cathy Clifton licensed to practice?
Cathy Clifton is licensed to practice in Alabama.
Does Cathy Clifton accept FSA/HSA?
Yes, Cathy Clifton accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cathy Clifton accept insurance?
Yes, Cathy Clifton accepts Cigna and Curative.
Does Cathy Clifton accept clients outside of the United States?
Yes, Cathy Clifton accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cathy Clifton offer?
Cathy Clifton offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cathy Clifton?
Cathy Clifton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cathy Clifton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.