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Sarah Labbett, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 3 reviews
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Sarah was very easy to talk to, and I really looked forward to my sessions with Sarah.

Reviewed August 2023

Very responsive therapist.

Reviewed March 2023

More about Sarah

  • 5 years' experience
  • Female
  • BACP

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have a special interest In OCD and intrusive thoughts and I have just completed a course on ERP (exposure response prevention). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self-esteem Addictions LGBT Issues Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Coping with life changes Compassion fatigue Abandonment Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Polyamory / non-monogamous relationships Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 385684 · Renews October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Labbett

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Easy Helpful Helping Knowledgeable Thankful Easy to talk

Sarah was very easy to talk to, and I really looked forward to my sessions with Sarah.

Reviewed August 2023

Very responsive therapist.

Reviewed March 2023

Sarah has been immensely helpful listening to and helping me overcome a number of issues I have been dealing with, which I haven't felt able to approach anyone with before. I am very thankful to have worked with such a diligent, knowledgeable therapist.

Reviewed April 2023

How was your experience with Sarah?

Frequently asked questions

Does Sarah Labbett offer telehealth visits?

Yes. Sarah Labbett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Labbett speak?

Sarah Labbett speaks English.

How many years of experience does Sarah Labbett have?

Sarah Labbett has 5 years of experience.

Where is Sarah Labbett licensed to practice?

Sarah Labbett is licensed to practice in the United Kingdom.

Does Sarah Labbett accept clients outside of the United Kingdom?

No, Sarah Labbett does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Labbett offer?

Sarah Labbett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Labbett?

Sarah Labbett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Labbett?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.