Russell has been a great steadying influence over the last couple of years he has been my therapist. I appreciate that he takes the time to understand what my concerns are and relate to me on a more personal level than I have experienced with other therapists. Russell, you’re awesome and I can’t thank you enough!
Russell Goodwin, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Russell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.9 stars
- Clients are very satisfied with Russell. View 8 reviews
- Great news, Russell is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
I enjoy my sessions with Russell, he’s insightful and thoughtful and listens with a great perspective.
More about Russell
- 10 years' experience
- Male
- LCMHC
"Let’s Focus on What’s Next — Not Just What’s Wrong"
~ Hi! I’m a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina since 2009. I work with adults facing depression, anxiety, life transitions, and deeper challenges. My style is practical and collaborative: We’ll explore how your thoughts shape your emotions and behavior, then set realistic goals rooted in what truly drives you. Our work won’t be about staying stuck in problems — it’s about building direction, gaining clarity, and creating momentum. If you’re ready to take the next step, I’m here to help.
IMPORTANT NOTE: I am available on Betterhelp for LIVE CHAT and MESSAGING therapy only (no audio or video sessions are available). I offer late evening availability most evenings from 9 pm to 12 am. If this fits your preferences/needs, please reach out and let's schedule a meeting!
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Coaching
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Russell Goodwin's National Provider Identifier (NPI) is 1831428291.
- LCMHC · North Carolina · 7619 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Russell Goodwin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Russell has been a great steadying influence over the last couple of years he has been my therapist. I appreciate that he takes the time to understand what my concerns are and relate to me on a more personal level than I have experienced with other therapists. Russell, you’re awesome and I can’t thank you enough!
I enjoy my sessions with Russell, he’s insightful and thoughtful and listens with a great perspective.
Great counselor who listens to and understands your challenges.
Kind, productive, highly approachable and receptive to any and all concerns
Russell is an absolute gem! He is a great listener and great at finding ways to relate to you. He helped me a lot with my anxiety and emotional dumping problems and I cannot thank him enough.
Russell has been very good to talk to and work with
In the short time I have been in therapy, I am pleased with the experience so far and Russell has been very helpful. I look forward to our sessions and am optimistic about my personal progress and growth.
Very attentive, down to earth.
Frequently asked questions
Does Russell Goodwin offer telehealth visits?
Yes. Russell Goodwin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Russell Goodwin speak?
Russell Goodwin speaks English.
How many years of experience does Russell Goodwin have?
Russell Goodwin has 10 years of experience.
Where is Russell Goodwin licensed to practice?
Russell Goodwin is licensed to practice in North Carolina.
Does Russell Goodwin accept FSA/HSA?
Yes, Russell Goodwin accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Russell Goodwin accept clients outside of the United States?
No, Russell Goodwin does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Russell Goodwin offer?
Russell Goodwin offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Russell Goodwin?
Russell Goodwin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Russell Goodwin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible