I have done therapy over the years but had not found someone so supportive and understanding as Autry. I’m so blessed to have her!
Autry Jamison, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Autry is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Autry. View 3 reviews
- Offers Telehealth visits
- Licensed in California and Texas
Recent reviews
Autry has been an amazing therapist. She listens intently and helps give me a perspective that I can’t see on my own. She recognizes my opportunities for growth and stays committed week over week to helping me achieve my goals.
More about Autry
- 10 years' experience
- Female
- LMFT
As a licensed therapist serving clients in both Texas and California, I am dedicated to supporting individuals as they navigate life’s most challenging transitions with compassion, authenticity, and cultural humility. I work to create a therapeutic space where each person feels deeply seen, heard, and understood as they move toward healing and personal growth.
I support adults experiencing depression, anxiety, trauma, relationship difficulties, grief, and significant life changes. Many of the clients I work with are young and older adults, couples, families, groups, women, and individuals from multicultural backgrounds who are navigating experiences such as divorce, identity exploration, midlife transitions, and the emotional impact of discrimination or societal pressures.
My therapeutic style is trauma-informed, culturally responsive, and grounded in genuine human connection. I focus on helping clients strengthen communication skills, deepen self-awareness, clarify life purpose, and build resilience.
In addition to my clinical work, I am a full-time PhD student in psychology, which continually enriches my practice with current research, advanced training, and a deep commitment to understanding the complexities of human experience.
At the heart of my work is a belief in your capacity for healing, growth, and transformation—and it is an honor to walk alongside you on that journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Eating disorders
Anger management
Self esteem
Coping with life changes
Compassion fatigue
Blended family issues
Body image
Communication problems
Divorce and separation
Family problems
First responder issues
Forgiveness
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Autry Jamison's National Provider Identifier (NPI) is 1629505771.
- LMFT · California · 115633 · Renews September 2027
- LMFT · Texas · 204640 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Autry Jamison
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have done therapy over the years but had not found someone so supportive and understanding as Autry. I’m so blessed to have her!
Autry has been an amazing therapist. She listens intently and helps give me a perspective that I can’t see on my own. She recognizes my opportunities for growth and stays committed week over week to helping me achieve my goals.
Although I am barely half way through my sessions, Autry has been a wonderful therapist so far! This is my first time in therapy and was hesitant at first to what to expect, especially why I considered therapy in the first place. So far, I have not felt one judgement by her and gave me her insight in a professional manner. I cannot wait for the next few sessions and I have faith she will help me succeed my goals in therapy and to better improve my life mentally speaking.
Frequently asked questions
Does Autry Jamison offer telehealth visits?
Yes. Autry Jamison works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Autry Jamison speak?
Autry Jamison speaks English.
How many years of experience does Autry Jamison have?
Autry Jamison has 10 years of experience.
Where is Autry Jamison licensed to practice?
Autry Jamison is licensed to practice in California and Texas.
Does Autry Jamison accept FSA/HSA?
Yes, Autry Jamison accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Autry Jamison accept clients outside of the United States?
Yes, Autry Jamison accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Autry Jamison offer?
Autry Jamison offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Autry Jamison?
Autry Jamison can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Autry Jamison?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible