Pridemind is user-supported. If you buy through a link on the site, we may earn a commission at no cost to you. Learn More

Pridemind Pridemind
Close

Rate Sara Villar Gonzalez

How was your overall experience with Sara?
How would you rate Sara's listening skills?
How would you rate Sara's level of empathy?
How would you describe your experience with Sara?

About you

We will not display your email address. After you click "SEND" we will send you a verification link by email for you to confirm and publish your review.

By submitting this form, you agree to the terms and conditions of the Pridemind Terms of Use, Editorial Policy, and Privacy Policy, and certify you or a family member has had contact with this practitioner. You also confirm that you do not work for, are not in competition with and are not related to the provider in this review. Your email address will NOT appear publicly with your review. When you submit your review, we will email you a verification link. We may also email you future updates about Mind Diagnostics content and services.

Sara Villar Gonzalez, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sara is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sara

  • 10 years' experience
  • Female
  • BACP

I offer a grounded and compassionate space where you can explore your inner experience.

As an accredited Gestalt Psychotherapeutic Counsellor registered in the UK, I have over 10 years of experience working with adults across a range of emotional and psychological difficulties.

I support clients with issues such as anxiety, depression, trauma, bereavement, relationship challenges, addictions, eating disorders, and life transitions.

My approach is grounded in Gestalt therapy, which focuses on increasing awareness of thoughts, emotions, and bodily experience in the present moment. This process can help identify patterns, develop self-understanding, and support meaningful change.

I aim to provide a safe, non-judgmental, and collaborative space where you can explore your experiences at your own pace. I work with respect for each person’s individuality, supporting you to build on your existing strengths and develop greater self-awareness and resilience.

Reaching out for support can feel challenging. If you decide to begin therapy, I will be here to work alongside you in a thoughtful and supportive way.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Issues Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Self-esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Hearing impaired Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 398733 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sara Villar Gonzalez

Be the first to rate Sara. How was your experience?

Frequently asked questions

Does Sara Villar Gonzalez offer telehealth visits?

Yes. Sara Villar Gonzalez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Villar Gonzalez speak?

Sara Villar Gonzalez speaks English and Spanish.

How many years of experience does Sara Villar Gonzalez have?

Sara Villar Gonzalez has 10 years of experience.

Where is Sara Villar Gonzalez licensed to practice?

Sara Villar Gonzalez is licensed to practice in the United Kingdom.

Does Sara Villar Gonzalez accept clients outside of the United Kingdom?

Yes, Sara Villar Gonzalez accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara Villar Gonzalez offer?

Sara Villar Gonzalez offers clients Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Internal Family Systems.

How can I communicate with Sara Villar Gonzalez?

Sara Villar Gonzalez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Villar Gonzalez?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.