Rate Anna Maria Bruzzone

Life naturally brings periods of challenge, uncertainty, and change. During these times, having a supportive and professional space to reflect can make a meaningful difference.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom and of the Coordinamento Nazionale Counsellor Professionisti (CNCP) in Italy. As a Person Centred Counsellor with five years of professional experience, I have supported individuals facing stress, anxiety, relationship difficulties, work-related issues, family conflicts, and parenting challenges.

My work is grounded in the belief that each person deserves a safe, respectful, and non-judgmental environment in which to explore their thoughts, emotions, and experiences. Together, we create a space where you can reconnect with yourself more fully and develop greater awareness across all dimensions of your life: emotional, cognitive, physical, relational, and personal.

Difficult or painful experiences, particularly those from earlier stages of life, can shape how we relate to ourselves and others. In response, we often develop adaptive strategies to cope and protect ourselves. While these strategies may once have been necessary, over time, they can limit self-expression and affect overall psychological and physical well-being.

Therapeutic work offers an opportunity to gently explore these patterns, deepen self-understanding, and foster meaningful change. Through this process, you can strengthen your sense of identity, enhance emotional resilience, and cultivate a more authentic and fulfilling way of living.

I am here to accompany and support you in this journey with professionalism, empathy, and respect.