Poppy has really helped me a lot. She is a kind, warm and thoughtful presence. I am happy to have grown as a person since having sessions with her. Thank you Poppy!
Poppy Perrin, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Poppy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.6 stars
- Clients are very satisfied with Poppy. View 14 reviews
- Great news, Poppy is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
My experience in therapy with Poppy Goodburn has been incredibly positive, which was a shock to me. Before therapy I never really understood the point of it but my experience has shown me how important it is to open up and speak up about your emotions, I’m very thankful of the support I’ve received off Poppy. She’s made me feel comfortable during my time in therapy, she’s given me a place that’s judgment free and I feel extremely safe speaking to her about anything I want to. She’s a trustful therapist and I’m so happy that BetterHelp match me with her, I’ve never felt like I’ve needed to change therapist and that’s all because Poppy is so lovely and amazing at what she does! Fully recommend Poppy Goodburn and BetterHelp to anyone thinking about joining therapy 🫶
More about Poppy
- 3 years' experience
- Female
- BACP, NCPS
I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I offer an integrative approach to therapy, drawing on different therapeutic models to tailor our work to you and what you need. I believe therapy should feel collaborative, supportive, and practical, with space to explore what’s going on while also developing tools and strategies that can help you navigate life with greater confidence.
My aim is to provide a safe, non-judgemental space where you can be yourself, understand yourself more deeply, and work towards meaningful change at a pace that feels right for you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 419789 · Renews June 2027
- NCPS · United Kingdom · NCS22-01897 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Poppy Perrin
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Poppy has really helped me a lot. She is a kind, warm and thoughtful presence. I am happy to have grown as a person since having sessions with her. Thank you Poppy!
My experience in therapy with Poppy Goodburn has been incredibly positive, which was a shock to me. Before therapy I never really understood the point of it but my experience has shown me how important it is to open up and speak up about your emotions, I’m very thankful of the support I’ve received off Poppy. She’s made me feel comfortable during my time in therapy, she’s given me a place that’s judgment free and I feel extremely safe speaking to her about anything I want to. She’s a trustful therapist and I’m so happy that BetterHelp match me with her, I’ve never felt like I’ve needed to change therapist and that’s all because Poppy is so lovely and amazing at what she does! Fully recommend Poppy Goodburn and BetterHelp to anyone thinking about joining therapy 🫶
Have loved working with her
Poppy is an amazing therapist who is very understanding, compassionate and always listens to my needs. She is very caring and supportive. I feel that I can share things with Poppy without the fear of being judged. I’m happy to have been assigned to her on my first go. Very grateful to have her as my therapist. Thank you Poppy!
Poppy creates a really safe space for me to share and is incredibly understanding and supportive!
Poppy has been remarkable. Her care and understanding of my situation has been both comforting and encouraging that I’m not flawed as a human being. That is priceless!! …. Apart from the £60 fee ?
Poppy is very understanding and puts you at ease when you start talking. She helped me through a few challenges I wanted to work on from just 3 sessions and I can’t wait to see how much more I can progress in my therapy sessions.
Poppy is such a kind and warm hearted person I always feel extremely safe when talking to her because there is not an even a glips of judgement in her soul. She listens so well and always finds a way to make me feel heard and acknowledged. She is an extremely intelligent women, who is always very intentional about what she is saying and how she is saying it. I am so grateful to have found her as my therapist, she always goes out and beyond of what she has to.
I really enjoy talking to Poppy. She is a warm and empathetic person. When I feel overwhelmed by emotions or thoughts she helps me to put those into perspective. I started therapy because of anxiety attacks and insecurities. I made much more progress in 2 months of therapy with Poppy compared to a previous therapy lasting 7 months. I definitely recommend working with Poppy.
The first therapist to incite actual progress out of me in 10 years and 6 therapists. Give this woman a medal
I highly recommend Poppy. She is incredibly empathetic and listens very carefully. She quickly recognizes my problems and addresses them properly. Her support has been extremely helpful to me.
Poppy is amazing she really makes me feel calm and comfortable and slowly and gently guided me through out sessions with lovely respect for me
Poppy is so nice and kind, she is trying to help me with everything she can and I am learning a lot with her help. I would definitely recommend therapy with her, because I can talk about everything and I feel listened and understood.
So far it's been pleasant. I have no complaints thus yet. Poppy is kind, caring and seems genuinely interested in what you have to say. I was surprised with how enthusiastic she was initally which was really nice, I haven't had that with the therapist before. I look forward to chatting, discussing and explaining my situation, concerns and problems with her.
Frequently asked questions
Does Poppy Perrin offer telehealth visits?
Yes. Poppy Perrin works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Poppy Perrin speak?
Poppy Perrin speaks English.
How many years of experience does Poppy Perrin have?
Poppy Perrin has 3 years of experience.
Where is Poppy Perrin licensed to practice?
Poppy Perrin is licensed to practice in the United Kingdom.
Does Poppy Perrin accept clients outside of the United Kingdom?
No, Poppy Perrin does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Poppy Perrin offer?
Poppy Perrin offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, and Internal Family Systems.
How can I communicate with Poppy Perrin?
Poppy Perrin can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Poppy Perrin?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.