Rachel allows me to feel comfortable and she is someone that is not in awe of me and also does not condescend.
Rachel Saffer, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.8 stars
- Clients are very satisfied with Rachel. View 5 reviews
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rachel has very quickly become an important sparkle in my life. Speaking to her is like speaking to a friend. I highly recommend her.
More about Rachel
- 12 years' experience
- Female
- LCSW
I began my career as a paralegal with a BA in Sociology with focus in Criminal Justice from the University of Massachusetts-Dartmouth. After 5 years I realized that I was in the wrong profession and started working towards my Masters in Social Work from Bridgewater State University in Massachusetts in 2012. My passion is working with kids and adults to help them learn about their thoughts, feelings and emotions.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self-esteem
Depression
Relationship issues
Intimacy-related issues
Parenting issues
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Attachment issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Young adult issues
Insurance Accepted
- Aetna
- Blue Cross Blue Shield of Texas
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rachel Saffer's National Provider Identifier (NPI) is 1972091098.
- LCSW · Texas · 59739 · Renews December 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Saffer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Rachel allows me to feel comfortable and she is someone that is not in awe of me and also does not condescend.
Rachel has very quickly become an important sparkle in my life. Speaking to her is like speaking to a friend. I highly recommend her.
Rachel is so great and supportive. I love that she doesn't make therapy so formal. I have room to be as casual and blunt as I want and we explore areas that I want to work on that day. She is just amazing over all.
Rachel has been an incredible therapist. She allows me to speak my mind freely and guides me to core problems, while giving me practical strategies, anecdotes, homework (per my request) to drive home what I need to heal, and her professional opinions. As far as therapists go, Rachel has set the bar for me. I look forward to each of our therapy sessions and I feel that I’m making progress overall. This is the best I’ve felt in a long time, and I feel like I’m evolving into a better person. All my thanks to you, Rachel!
Rachel is a very kind person and makes me feel heard. She is definitely the person you should go to when you're in need of a friend!
Frequently asked questions
Does Rachel Saffer offer telehealth visits?
Yes. Rachel Saffer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Saffer speak?
Rachel Saffer speaks English.
How many years of experience does Rachel Saffer have?
Rachel Saffer has 12 years of experience.
Where is Rachel Saffer licensed to practice?
Rachel Saffer is licensed to practice in Texas.
Does Rachel Saffer accept FSA/HSA?
Yes, Rachel Saffer accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Saffer accept insurance?
Yes, Rachel Saffer accepts Aetna, Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Rachel Saffer accept clients outside of the United States?
No, Rachel Saffer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Saffer offer?
Rachel Saffer offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rachel Saffer?
Rachel Saffer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Saffer?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible