Wonderful therapist. Helped me work through some stressors in my life and really listened to my needs
Judith "Jude" Holland, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.9 stars
- Clients are very satisfied with Judith. View 7 reviews
- Great news, Judith is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
2 sessions in and feeling have made great progress. Excited and hopeful
More about Judith
- 26 years' experience
- Female
- BACP
I am credentialed in the UK with 26 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have experience working with sexual trauma, bipolar and bpd disorder. I also have experience working with couples and I am a trained emdr therapist. am also a professional female abuse recovery coach. I am also trained in dbt therapy. i have worked for the NHS in a sexual assault centre working with women and families i have also worked as a clinical lead working with men who have been sexually assualted. i started my therapuetic career setting up a student counselling service in education and later moved to teach therapy for about 15 years. i stayed in adult aducation for a period of time as head of service at a music college/university following also my love of music and supporting young people with performance anxiety using brainspotting therapy. i am passionate about therapy and supporting you in the way that feels fit for you i do not believe in a one size fits all. I hope our paths cross and i look forward to the journey with you and building a relationship were you feel supported and heard and valued but also challenged and respected.
Specialties
Relationship issues
Trauma and abuse
Grief
Bipolar disorder
Coping with life changes
Addictions
LGBT
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hearing impaired
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 9713 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Judith "Jude" Holland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wonderful therapist. Helped me work through some stressors in my life and really listened to my needs
2 sessions in and feeling have made great progress. Excited and hopeful
Jude is the best therapist I had ever since I started having therapy sessions. She knows exactly what my problem is and she supports me in finding my way myself. Whenever I need help for the next step she is there for me. BetterHelp and Jude made my life so much better. Thank you!
Jude is someone that I often have in the back of my mind— what would she say? Very open, non judgmental, but also not so passive that she doesn’t ask the hard questions, thats what I love the most. She’s a great one!
Judith has been such a great therapist helping me navigate major life-challenges. I felt heard and understood. She encouraged me to pursue new avenues and open-up. And gave amazing practical tips to navigate stress and anxiety.
Jude can relate to my pain bc she experienced abuse herself. She is competent, so much more informed than most other therapists and always tries to find out what I really need her to help me with. I am not an easy patient so she is the right one for me. Thank you, Jude!
Very helpful, experianced and warm therapist.
Frequently asked questions
Does Judith "Jude" Holland offer telehealth visits?
Yes. Judith "Jude" Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judith "Jude" Holland speak?
Judith "Jude" Holland speaks English.
How many years of experience does Judith "Jude" Holland have?
Judith "Jude" Holland has 26 years of experience.
Where is Judith "Jude" Holland licensed to practice?
Judith "Jude" Holland is licensed to practice in the United Kingdom.
Does Judith "Jude" Holland accept clients outside of the United Kingdom?
Yes, Judith "Jude" Holland accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judith "Jude" Holland offer?
Judith "Jude" Holland offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Judith "Jude" Holland?
Judith "Jude" Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judith "Jude" Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.