Very nice and supportive
Amy Grubelnik, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Amy. View 3 reviews
- Offers Telehealth visits
- Licensed in New Mexico
Recent reviews
Very helpful. Presents in a casual tone but is willing to outwardly address issues even if awkward for me. She is strong and helps beyond measure. Go away feeling empowered and strong
More about Amy
- 6 years' experience
- Female
- LCSW
As a licensed therapist in New Mexico, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic approach centers on empowering clients to build self-love, improve communication, and address underlying emotional patterns. I have extensive experience supporting young adults, veterans, first responders, and individuals dealing with mood disorders, relationship challenges, and personal identity exploration.
I believe in a holistic, collaborative approach that honors each person's unique journey. Together, we'll work to develop resilience, enhance self-understanding, and create positive pathways toward healing and personal transformation.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self-esteem
Depression
Addictions
LGBT Issues
Relationship issues
Family conflicts
Grief
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
Amy Grubelnik's National Provider Identifier (NPI) is 1912657032.
- LCSW · New Mexico · SWB-2024-0775 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amy Grubelnik
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very nice and supportive
Very helpful. Presents in a casual tone but is willing to outwardly address issues even if awkward for me. She is strong and helps beyond measure. Go away feeling empowered and strong
Amy has a lot of experience with children and family relationships. She has helped me.
Frequently asked questions
Does Amy Grubelnik offer telehealth visits?
Yes. Amy Grubelnik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amy Grubelnik speak?
Amy Grubelnik speaks English.
How many years of experience does Amy Grubelnik have?
Amy Grubelnik has 6 years of experience.
Where is Amy Grubelnik licensed to practice?
Amy Grubelnik is licensed to practice in New Mexico.
Does Amy Grubelnik accept FSA/HSA?
Yes, Amy Grubelnik accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Amy Grubelnik accept clients outside of the United States?
Yes, Amy Grubelnik accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amy Grubelnik offer?
Amy Grubelnik offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Amy Grubelnik?
Amy Grubelnik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amy Grubelnik?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible