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Keith Gostel, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Keith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Keith. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

Keith is a wonderful therapist, and so easy to talk to! I highly recommend him!

Mr. Gostel is attentive and a good listener. He suggests instead of insisting, he is thoughtful instead of forceful. I would recommend him to anyone who asks.

Reviewed January 2025

More about Keith

  • 31 years' experience
  • Male
  • LCSW

As a licensed therapist in Virginia with over three decades of clinical experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients address communication difficulties, feelings of isolation, life purpose exploration, and emotional healing from guilt and shame.

I bring a compassionate and nuanced approach to working with adults experiencing stress, anxiety, depression, and addiction-related concerns. My therapeutic style is particularly attuned to midlife challenges, caregiver stress, and family dynamics. I create a supportive environment where clients can explore their experiences, develop meaningful insights, and cultivate personal growth.

My commitment is to provide thoughtful, evidence-based guidance that honors each individual's unique journey. I believe in empowering clients to understand themselves more deeply and develop practical strategies for emotional well-being and personal transformation.

Specialties

Stress Anxiety Addictions Family conflicts Depression Coaching Caregiver issues and stress Communication problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Keith Gostel's National Provider Identifier (NPI) is 1982018354.

  • LCSW · Virginia · 0904002481 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Keith Gostel

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Recommend Attentive Confident Easy Great Thoughtful Wonderful Great listener Easy to talk A wonderful therapist

Keith is a wonderful therapist, and so easy to talk to! I highly recommend him!

Mr. Gostel is attentive and a good listener. He suggests instead of insisting, he is thoughtful instead of forceful. I would recommend him to anyone who asks.

Reviewed January 2025

Keith is superb!! His assistance is invaluable!!!

Reviewed November 2024

Keith has a way of making feel therapy like a friendly conversation.

Reviewed September 2024

Keith is a great listener. He uses what you say and provides you tools to overcome whatever it is that you’re going through. Before I met Keith, I had very little hope that I would ever be okay again. We’re still working through it but I feel much better than when we first started and he’s confident he can help me get to a better place and that’s all I can ask for. I highly recommend him!

Reviewed September 2024

How was your experience with Keith?

Frequently asked questions

Does Keith Gostel offer telehealth visits?

Yes. Keith Gostel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Keith Gostel speak?

Keith Gostel speaks English.

How many years of experience does Keith Gostel have?

Keith Gostel has 31 years of experience.

Where is Keith Gostel licensed to practice?

Keith Gostel is licensed to practice in Virginia.

Does Keith Gostel accept clients outside of the United States?

Yes, Keith Gostel accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Keith Gostel offer?

Keith Gostel offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Keith Gostel?

Keith Gostel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Keith Gostel?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.