Ilaria has been absolutely amazing throughout my therapy journey. From the very beginning we took the time to get to know each other, which allowed me to feel comfortable discussing my concerns and challenges. This initial connection has greatly enhanced my understanding of how therapy can support me personally. Since we started this journey together, I have really appreciated Ilaria's perspective and honesty. She has held me accountable, encouraged me to challenge my thinking and helped me dig deep to understand my triggers. We’ve just started out on this journey, but I cannot recommend Ilaria highly enough.
Ilaria Calussi, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ilaria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Ilaria. View 1 review
- Speaks English and Italian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Ilaria
- 25 years' experience
- Non-binary
- BACP
I am a systemic and relational psychotherapist with extensive training across family therapy, gestalt therapy, trauma-informed CBT, therapeutic play, clinical supervision, and autism/adhd specialist approaches. My diverse background allows me to adapt therapy to each individual, couple, or family I work with.
Over the past 25+ years, I’ve worked in leading mental health organisations including Place2Be, Mind, Family Action, Social Care, and the NHS. My experience spans managing school-based services, supervising children and families’ social care teams, and my current role at the National Autism Unit (NHS), supporting autistic people and their families. Alongside this, I run a private practice and lecture in psychology and counselling at the Open University.
I work with couples, families, and individuals around issues such as relationships, attachment, trauma, neurodiversity, gender and sexuality, stress, and anxiety. My approach is grounded in systemic and intersectional practice, integrating attachment theory, neuroscience, and creativity. I believe healing happens through connection—with ourselves, each other, and our communities.
My personal experiences of solo parenting, neurodivergence, and queer relationships also shape my down-to-earth, empathetic style. I aim to create a safe, supportive space where people can explore challenges, build resilience, and move towards meaningful change.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Licenses
- BACP · United Kingdom · 25320 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ilaria Calussi
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ilaria has been absolutely amazing throughout my therapy journey. From the very beginning we took the time to get to know each other, which allowed me to feel comfortable discussing my concerns and challenges. This initial connection has greatly enhanced my understanding of how therapy can support me personally. Since we started this journey together, I have really appreciated Ilaria's perspective and honesty. She has held me accountable, encouraged me to challenge my thinking and helped me dig deep to understand my triggers. We’ve just started out on this journey, but I cannot recommend Ilaria highly enough.
Frequently asked questions
Does Ilaria Calussi offer telehealth visits?
Yes. Ilaria Calussi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ilaria Calussi speak?
Ilaria Calussi speaks English and Italian.
How many years of experience does Ilaria Calussi have?
Ilaria Calussi has 25 years of experience.
Where is Ilaria Calussi licensed to practice?
Ilaria Calussi is licensed to practice in the United Kingdom.
Does Ilaria Calussi accept clients outside of the United Kingdom?
Yes, Ilaria Calussi accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ilaria Calussi offer?
Ilaria Calussi offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Systemic Therapy.
How can I communicate with Ilaria Calussi?
Ilaria Calussi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ilaria Calussi?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.