Nicola Young, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Nicola is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
More about Nicola
- 4 years' experience
- Female
- BACP
Maybe you're experiencing anxiety, depression, the weight of past trauma, or perhaps you have been feeling withdrawn and emotional and you're not sure why? If you have found your way here, you might be looking for a way to move forward and I would love to help.
I provide a calm, supportive environment where any thoughts and feelings can be shared without fear of judgment. I show up as my genuine, authentic self so you can feel safe to do the same.
I work in a collaborative way, which means that at our first meeting we would explore what your hopes are for therapy and agree on a plan. Don't worry if you don't yet have an outcome in mind, this might present itself as we go along.
Some examples: I can help you to identify any past experiences, limiting beliefs, or unhelpful coping mechanisms that may be affecting you in the present & holding you back. I have training in DBT, helpful for emotional regulation, distress tolerance, relationships. I also have CBT tools which can help with anxiety. These are all things we can discuss.
I have experience working privately, for local counselling agencies and online providers, and I support individuals at a local mental health charity. I have a background in the music industry, and 20 years’ experience helping others navigate creative life. My professional experiences have allowed me to enjoy working with all kinds of diversity, to effectively support a wide range of clients.
Please feel welcome to message me with any questions you might have.
*I am currently available on Thursdays and Fridays 9am-4.30pm, and some evenings on request.
Qualifications and Experience:
Counsellor for Promas CIC - supporting unpaid carers
PIM Mental Health Advisor at Pentreath Mental Health Charity
Level 5 Diploma in Psychotherapeutic Counselling - CPCAB
Level 4 Diploma in Therapeutic Counselling - CPCAB
Level 3 Counselling Studies -CPCAB
Level 2 Counselling Skills - CPCAB
Agency volunteer at Counselling For Social Change and Lifetime Therapy.
Other -
BA(Hons) Music, Dartington College of Arts
Further CPD:
Level 3 Safeguarding
ASIST Suicide Awareness training
Mental Health First Aid training
Equality, Diversity and Discrimination Training
Data Protection Certificate
Enhanced DBS
Certificate in Online and Telephone counselling
Existential Therapy
Single session therapy
Working with attachment
Working with anger, rage and shame
Self-esteem
Assertiveness
DBT skills
CBT skills
Specialties
Treatment Approaches
- Client-Centered Therapy
- Existential Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 409839 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Nicola Young
Frequently asked questions
Does Nicola Young offer telehealth visits?
Yes. Nicola Young works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicola Young speak?
Nicola Young speaks English.
How many years of experience does Nicola Young have?
Nicola Young has 4 years of experience.
Where is Nicola Young licensed to practice?
Nicola Young is licensed to practice in the United Kingdom.
Does Nicola Young accept clients outside of the United Kingdom?
No, Nicola Young does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nicola Young offer?
Nicola Young offers clients Client-Centered Therapy, Existential Therapy, and Solution-Focused Therapy.
How can I communicate with Nicola Young?
Nicola Young can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicola Young?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.