Great experience with Benita.
Benita Whitfield, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Benita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Benita. View 14 reviews
- Great news, Benita is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts
Recent reviews
Benita truly listened and explored with me, asking questions, staying curious and teaching me ways to have my own toolkit to deal with my issues. She is extremely approachable and easy to have a great relationship with. A therapist who will encourage you to put in the work and will work with you through it all - 10/10 would recommend!
More about Benita
- 26 years' experience
- Female
- LICSW
As a licensed therapist in Illinois and Massachusetts with over two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, relationship dynamics, parenting struggles, and personal growth. I bring a compassionate, culturally responsive approach to addressing issues like social anxiety, self-esteem, communication barriers, and emotional healing.
My therapeutic work spans diverse experiences, from supporting young adults and caregivers to addressing workplace challenges, trauma recovery, and midlife transitions. I'm deeply committed to creating a supportive environment where individuals can explore their unique experiences, develop resilience, and cultivate meaningful personal transformation.
Drawing from extensive clinical expertise, I offer a holistic, person-centered approach that honors each client's individual journey. Whether you're confronting anxiety, relationship difficulties, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Anger management
Self esteem
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Benita Whitfield's National Provider Identifier (NPI) is 1699074054.
- LICSW · Massachusetts · LICSW127501 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Benita Whitfield
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great experience with Benita.
Benita truly listened and explored with me, asking questions, staying curious and teaching me ways to have my own toolkit to deal with my issues. She is extremely approachable and easy to have a great relationship with. A therapist who will encourage you to put in the work and will work with you through it all - 10/10 would recommend!
Ms Whitfield was very professional. Gave me some good ways to help me get thru some of my issues .
Benita, helped me work through a challenging moment and helped by providing tools which I have used to feel better.
Benita is a great therapist, she is a great listener and open-minded.
I believe that Benita is going to help me heal and transform into the best version I can be for myself. I appreciate that I have clarity on my mind with every session. I Look forward to continuing my journey with Benita.
She’s wonderful!
Benita is amazing. No matter what I am dealing with she gives me tools to help me work through it. Love that!!!
I truly appreciate having Benita be my therapist! Talking with her for the past few weeks has helped me greatly and I continue to enjoy my sessions with her. Her examples and references of books and resources she gives me has been definitely helpful! She is a caring therapist and extremely knowledgeable!
MRS. WHITFIELD HAS TAKEN THE TIME TO GET TO KNOW ME AND UNDERSTAND ME, AND HELP ME THROUGH MY DARKEST TIMES
Benita is an incredible therapist who creates a safe, supportive, and understanding space for growth and healing. She listens with care, offers valuable insights, and provides practical tools that make a real difference. Her approach is compassionate yet effective, and I always leave our sessions feeling heard, understood, and empowered. I truly appreciate the work we’ve done together and highly recommend her to anyone seeking meaningful therapy.
Quickly understood my concerns and situation. Not afraid to tell you what you need to hear.
So far I've only had one session, but I feel as though I ended the session on a positive note with good advice to apply into my situation. Felt comfortable talking to Ms. Benita and look forward to future sessions
I have enjoyed our time and what we are working on.
Frequently asked questions
Does Benita Whitfield offer telehealth visits?
Yes. Benita Whitfield works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Benita Whitfield speak?
Benita Whitfield speaks English.
How many years of experience does Benita Whitfield have?
Benita Whitfield has 26 years of experience.
Where is Benita Whitfield licensed to practice?
Benita Whitfield is licensed to practice in Massachusetts.
Does Benita Whitfield accept clients outside of the United States?
No, Benita Whitfield does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Benita Whitfield offer?
Benita Whitfield offers clients Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Benita Whitfield?
Benita Whitfield can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Benita Whitfield?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.