Najma Haja Alaudeen, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Najma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Najma is accepting new clients!
- She is normally fully-booked.
- Speaks English and Tamil
- Offers Telehealth visits
- Licensed in Australia
More about Najma
- 19 years' experience
- Female
- AASW
With extensive experience helping adults navigate anxiety, depression, trauma, PTSD, ADHD, burnout, relationship challenges, and self-esteem issues- I provide practical, personalized support in a calm and collaborative environment. Therapy with me is a space where you are seen as a whole person — not just a set of symptoms or a label.
Life can feel overwhelming when you’re carrying it all on your own. Whether you’re struggling with constant worry, low motivation, past experiences that still affect your present, or feeling held back by self-doubt, taking this first step is already a powerful move toward change.
I work closely with clients to manage anxiety, depression, mood shifts, trauma, PTSD, and executive function challenges like ADHD. I also provide guidance for everyday struggles, including relationship difficulties, parenting stress, burnout, and self-esteem challenges. Together, we’ll create practical strategies and coping tools tailored to your lifestyle and goals.
My approach is flexible, supportive, and collaborative — no one-size-fits-all solutions here. You don’t have to wait until everything is perfect to start feeling better. Change is possible now, and I’m here to help you take the next step.
Warmly,
Najma
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
- AASW · Australia · 676012 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Najma Haja Alaudeen
Frequently asked questions
Does Najma Haja Alaudeen offer telehealth visits?
Yes. Najma Haja Alaudeen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Najma Haja Alaudeen speak?
Najma Haja Alaudeen speaks English and Tamil.
How many years of experience does Najma Haja Alaudeen have?
Najma Haja Alaudeen has 19 years of experience.
Where is Najma Haja Alaudeen licensed to practice?
Najma Haja Alaudeen is licensed to practice in Australia.
Does Najma Haja Alaudeen accept clients outside of Australia?
No, Najma Haja Alaudeen does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Najma Haja Alaudeen offer?
Najma Haja Alaudeen offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Najma Haja Alaudeen?
Najma Haja Alaudeen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Najma Haja Alaudeen?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.