Russell is very understanding and supportive. He listens carefully and helps me see things more clearly. His sessions have helped me calm my thoughts and focus better on my healing
Russell Bresgall, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Russell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Russell. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Russell listens and responds in a constructive manor, helping you feel at ease whilst challenging yourself in a positive way.
More about Russell
- 12 years' experience
- Male
- BACP
Hello, I am qualified psychotherapist & counsellor from England with over 10 years of professional experience.
I have helped many clients in various areas including: stress, anxiety, addiction, coping with grief, coping with loss, depression, sense of purpose, concentration etc.
I believe that you are the expert in both your life & your experiences and, working together, we will move towards overcoming things that are challenging you at the moment.
It takes courage to seek outside help and to take the first steps towards change, whether that be addressing problems or seeking a more fulfilling & happier life. I am here to support and empower you in that journey.
I hope to speak with you soon,
Russell
Specialties
Stress
Anxiety
Addictions
Relationship issues
Grief
Depression
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Abandonment
Attachment issues
Avoidant personality
Cancer
Codependency
Commitment issues
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 118338 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Russell Bresgall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Russell is very understanding and supportive. He listens carefully and helps me see things more clearly. His sessions have helped me calm my thoughts and focus better on my healing
Russell listens and responds in a constructive manor, helping you feel at ease whilst challenging yourself in a positive way.
Frequently asked questions
Does Russell Bresgall offer telehealth visits?
Yes. Russell Bresgall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Russell Bresgall speak?
Russell Bresgall speaks English.
How many years of experience does Russell Bresgall have?
Russell Bresgall has 12 years of experience.
Where is Russell Bresgall licensed to practice?
Russell Bresgall is licensed to practice in the United Kingdom.
Does Russell Bresgall accept clients outside of the United Kingdom?
Yes, Russell Bresgall accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Russell Bresgall offer?
Russell Bresgall offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Russell Bresgall?
Russell Bresgall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Russell Bresgall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.