Rusne Fokiene, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rusne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Rusne is accepting new clients!
- She is normally fully-booked.
- Speaks English and Lithuanian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Rusne
- 5 years' experience
- Female
- BACP
I am an Integrative Psychotherapeutic Counsellor registered with the British Association of Counselling and Psychotherapy (BACP). Holding a BSc in Integrative Counselling and Psychotherapy, I bring a wealth of knowledge and a compassionate approach to my practice. In addition to being an experienced holistic therapist, I weave together a unique blend of therapeutic techniques to nurture the mind, body, and spirit—creating a safe and supportive space for your healing journey.
Before establishing my private counselling practice, I spent four years working in the voluntary sector, offering counselling to individuals from diverse backgrounds. During this time, I supported clients facing challenges such as substance misuse, relationship difficulties, depression, anxiety, emotional trauma, and grief. These experiences have deepened my understanding of how early life adversities can shape adult behaviours, beliefs, emotions, and thought patterns, inspiring me to become a deeply empathetic and compassionate therapist.
My therapeutic approach is dynamic, creative, and experiential, rooted in a genuine curiosity about your unique story. Drawing on elements of mindfulness and core process psychotherapy, I gently encourage clients to slow down, connect with their physical sensations, and explore their inner worlds. Together, we’ll navigate past experiences and future dilemmas, helping you uncover insights and develop lifelong skills for personal growth and resilience.
Whether you’re seeking short-term guidance or long-term support, our sessions will always be tailored to your goals, with regular reviews to ensure therapy continues to meet your needs.
Welcome to the conversation with a purpose!
Specialties
Licenses
- BACP · United Kingdom · 408957 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rusne Fokiene
Frequently asked questions
Does Rusne Fokiene offer telehealth visits?
Yes. Rusne Fokiene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rusne Fokiene speak?
Rusne Fokiene speaks English and Lithuanian.
How many years of experience does Rusne Fokiene have?
Rusne Fokiene has 5 years of experience.
Where is Rusne Fokiene licensed to practice?
Rusne Fokiene is licensed to practice in the United Kingdom.
Does Rusne Fokiene accept clients outside of the United Kingdom?
Yes, Rusne Fokiene accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rusne Fokiene?
Rusne Fokiene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rusne Fokiene?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.