Jayne Sudworth, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Jayne
- 4 years' experience
- Female
- NCPS
Following my own therapy journey, I was inspired to help people to become the best versions of themselves. I'm an experienced counsellor and specialise in Anxiety and Depression, Grief and loss, Trauma and PTSD, Relationships, Self Esteem and Confidence Building , ADHD and Anxiety Disorder and Work Place Anxiety.
Are you feeling really overwhelmed with life? Feeling sad, stressed out, and fearful of the future? Are you struggling to get through the day without fearing the worst and needing reassurance? This can make us feel hopeless and alone with our thoughts. This may be affecting your relationships, work, or your overall well being.
How I can help....Together, in a non judgemental safe space, I'll be right beside you as we look at how these feelings affect you, and build a therapeutic relationship. I can work with you to explore your thoughts and feelings so you can gain self awareness and a clearer understanding of yourself.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS23-00808 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jayne Sudworth
Frequently asked questions
Does Jayne Sudworth offer telehealth visits?
Yes. Jayne Sudworth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jayne Sudworth speak?
Jayne Sudworth speaks English.
How many years of experience does Jayne Sudworth have?
Jayne Sudworth has 4 years of experience.
Where is Jayne Sudworth licensed to practice?
Jayne Sudworth is licensed to practice in the United Kingdom.
Does Jayne Sudworth accept clients outside of the United Kingdom?
Yes, Jayne Sudworth accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jayne Sudworth offer?
Jayne Sudworth offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy.
How can I communicate with Jayne Sudworth?
Jayne Sudworth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jayne Sudworth?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.