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Valerie Stanley-Brooks, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Valerie

  • 25 years' experience
  • Female
  • BACP

I am credentialed in the United Kingdom. I am an experienced counsellor with a wide area of expertise. I am a registrant with the British Association for Counselling and Psychotherapy (BACP).

During my 25 years’ of experience I have counselling interaction with young people and adults in an educational, therapeutic and volunteer setting which has given me the opportunity to make an impact using various therapeutic approaches. I deliver client centred and holistic support to facilitate young people and adults to reach their full potential.

I have extensive experience in helping clients with stress, anxiety, coping with grief, loss, parenting issues, anger management, I also have experience working with clients coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional bond.

I understand that taking the first step to sign up for therapy can take immense courage, strength and determination. I am here to walk beside you, to empower you, and to facilitate your journey to enable you to become the best version of yourself .

Specialties

Stress Anxiety Grief Parenting issues Anger management Coping with life changes Abandonment Blended family issues Body image Caregiver issues and stress Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Post-traumatic stress Pregnancy and childbirth Self-love Workplace issues

Licenses

  • BACP · United Kingdom · 179806 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Valerie Stanley-Brooks offer telehealth visits?

Yes. Valerie Stanley-Brooks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Valerie Stanley-Brooks speak?

Valerie Stanley-Brooks speaks English.

How many years of experience does Valerie Stanley-Brooks have?

Valerie Stanley-Brooks has 25 years of experience.

Where is Valerie Stanley-Brooks licensed to practice?

Valerie Stanley-Brooks is licensed to practice in the United Kingdom.

Does Valerie Stanley-Brooks accept clients outside of the United Kingdom?

No, Valerie Stanley-Brooks does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Valerie Stanley-Brooks?

Valerie Stanley-Brooks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Valerie Stanley-Brooks?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.