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Cathie O'Rourke, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cathie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Cathie

  • 14 years' experience
  • Female
  • AASW

With over 20 years of experience as a social worker supporting families and foster parents, including 14 years of specialised work in Child and Family Counselling, I bring a compassionate and practical approach to my practice. I also hold a degree in Behavioural Science (Psychology), which underpins my understanding of human behavior and emotional wellbeing.

My counselling style is rooted in respect, empathy, and active listening. I aim to provide practical, tailored strategies that foster healthy relationships and promote emotional resilience.

I have experience working with clients of all ages, including children and adolescents, in areas such as stress, anxiety, family conflict, divorce and separation, grief and loss, parenting challenges, motivation, and self-esteem.

I recognize that every individual and family is unique. That’s why I tailor my approach to reflect your specific needs, values, and goals. You are the expert in your own life—my role is to support and guide you. Together, we’ll work collaboratively to identify and implement the most effective strategies to support your wellbeing.

I look forward to working with you.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Self esteem Adoption and foster care Attachment issues Blended family issues Communication problems Divorce and separation Family of origin issues Guilt and shame Isolation / loneliness Money and financial issues Seasonal Affective Disorder (SAD) Self-harm Self-love Young adult issues

Licenses

  • AASW · Australia · 669127 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Cathie O'Rourke offer telehealth visits?

Yes. Cathie O'Rourke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cathie O'Rourke speak?

Cathie O'Rourke speaks English.

How many years of experience does Cathie O'Rourke have?

Cathie O'Rourke has 14 years of experience.

Where is Cathie O'Rourke licensed to practice?

Cathie O'Rourke is licensed to practice in Australia.

Does Cathie O'Rourke accept clients outside of Australia?

No, Cathie O'Rourke does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Cathie O'Rourke?

Cathie O'Rourke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cathie O'Rourke?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.