Excellent and has helped me greatly recently couldn’t thank him more!
Mark Lowman, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mark is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mark. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Mark
- 3 years' experience
- Male
- NCPS, BACP
Hi, I’m Mark, and I’m glad you’re here.
I’m a BACP and NCPS registered psychotherapist who helps people with anxiety, panic attacks, OCD, stress, low self-esteem, relationship challenges, and workplace pressures. My approach is warm, supportive, and practical — giving you space to be heard while also offering tools you can use day to day.
I draw on CBT, Person-Centred Therapy, IFS, Psychodynamic Therapy, and mindfulness-based tools to reduce anxious thoughts, intrusive memories, and overwhelming emotions. I’m also trained in the Rewind Technique for trauma and PTSD. Many clients come to me for support with confidence building, burnout, career stress, intimacy issues, or addictive behaviours such as porn, sex, and masturbation compulsions.
Before becoming a therapist, I worked for years in professional and corporate settings, so I understand the pressure of performance stress, difficult team dynamics, and feeling stuck in your career. Whether you’re struggling with self-criticism, emotional overwhelm, or repeated patterns in relationships, I’ll provide a calm, respectful space to make sense of things and move towards greater balance and confidence.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Career difficulties
Coping with life changes
Addictions
Relationship issues
Intimacy-related issues
Anger management
Depression
Abandonment
Attachment issues
Body image
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS22-00493 NCPS Accredited Registrant ·
- BACP · United Kingdom · 413812 · Renews May 2026
- NCPS · United Kingdom · NCS22-00493 · Renews April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mark Lowman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Excellent and has helped me greatly recently couldn’t thank him more!
Frequently asked questions
Does Mark Lowman offer telehealth visits?
Yes. Mark Lowman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mark Lowman speak?
Mark Lowman speaks English.
How many years of experience does Mark Lowman have?
Mark Lowman has 3 years of experience.
Where is Mark Lowman licensed to practice?
Mark Lowman is licensed to practice in the United Kingdom.
Does Mark Lowman accept clients outside of the United Kingdom?
No, Mark Lowman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mark Lowman offer?
Mark Lowman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Mark Lowman?
Mark Lowman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mark Lowman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.