Mark Lowman, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mark is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Mark is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Mark
- 3 years' experience
- Male
- NCPS
Hi, I’m Mark, and I’m really glad you’re here.
I’m an accredited psychotherapist with experience helping people work through anxiety, low self-esteem, overwhelm, and relationship difficulties — whether these challenges arise in personal life or at work. I offer a warm, grounded approach that’s tailored to your pace and needs.
My work is integrative, meaning I draw from several therapeutic models including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Psychodynamic Therapy, and mindfulness-based tools. Where helpful, I can also provide structured techniques or exercises to support you between sessions.
Before training as a therapist, I spent many years working in professional and corporate settings. That background helps me understand the emotional pressure that can build in working life — whether you’re facing performance stress, navigating a difficult team environment, feeling stuck in your career, or simply trying to cope day-to-day.
I aim to create a space that’s calm, respectful, and supportive — a place to be heard without judgement. Whether you’re dealing with anxious thoughts, burnout, difficult emotions, or repeated patterns in relationships or work, we can begin making sense of things together.
Alongside broader issues such as low self-esteem, anxiety and emotional overwhelm I also work with individuals struggling with porn, sex and masturbation addiction. This includes clients looking to regain control, reduce compulsive behaviours, and rebuild healthy relationships with intimacy and self-worth.
If you feel ready to explore support, I’d be glad to work with you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS22-00493 NCPS Accredited Registrant ·
- NCPS · United Kingdom · NCS22-00493 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mark Lowman
Frequently asked questions
Does Mark Lowman offer telehealth visits?
Yes. Mark Lowman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mark Lowman speak?
Mark Lowman speaks English.
How many years of experience does Mark Lowman have?
Mark Lowman has 3 years of experience.
Where is Mark Lowman licensed to practice?
Mark Lowman is licensed to practice in the United Kingdom.
Does Mark Lowman accept clients outside of the United Kingdom?
No, Mark Lowman does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mark Lowman offer?
Mark Lowman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Mark Lowman?
Mark Lowman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mark Lowman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.