Amazing Therapist, would 100% recommend.
Yvonne Cochrane, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yvonne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Yvonne. View 1 review
- Great news, Yvonne is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Yvonne
- 6 years' experience
- Female
- BACP
I am a qualified Integrative-Relational Counsellor and Psychotherapist, and I have been supporting individual adults since 2018. I am passionate about providing a warm, compassionate, and non-judgemental space where you can feel safe to talk openly about whatever is on your mind.
I believe that every person's story is unique, which is why I take a personalised approach to therapy. Rather than focusing solely on symptoms, I aim to understand you as a whole person—your experiences, relationships, strengths, and challenges. As an integrative therapist, I draw from a range of therapeutic approaches, adapting our work together to meet your individual needs and goals.
At the heart of my practice is the belief that healing and growth often happen through meaningful human connection. Building a trusting and authentic therapeutic relationship is incredibly important to me, and I strive to create a space where you feel heard, valued, and accepted just as you are.
I have experience supporting clients with a wide range of concerns, including anxiety, low self-esteem, relationship difficulties, identity and self-discovery, life transitions, loss, and the impact of past experiences or trauma. Together, we can explore patterns that may be holding you back, develop healthier ways of coping, and work towards a greater sense of understanding, confidence, and wellbeing.
My role is not to tell you what to do or to judge your experiences. Instead, I will walk alongside you with empathy, curiosity, and compassion as we explore what feels important to you. My hope is that therapy becomes a space where you can feel supported, gain insight, and discover new possibilities for yourself and your life.
If you're considering therapy, I would be honoured to be part of your journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Coping with life changes
Intimacy-related issues
Self-esteem
Career difficulties
Depression
Attachment issues
Caregiver issues and stress
Communication problems
Divorce and separation
Emptiness
Family problems
Isolation / loneliness
Life purpose
Men's issues
Multicultural concerns
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 377248 · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Yvonne Cochrane
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Amazing Therapist, would 100% recommend.
Frequently asked questions
Does Yvonne Cochrane offer telehealth visits?
Yes. Yvonne Cochrane works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yvonne Cochrane speak?
Yvonne Cochrane speaks English.
How many years of experience does Yvonne Cochrane have?
Yvonne Cochrane has 6 years of experience.
Where is Yvonne Cochrane licensed to practice?
Yvonne Cochrane is licensed to practice in the United Kingdom.
Does Yvonne Cochrane accept clients outside of the United Kingdom?
No, Yvonne Cochrane does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Yvonne Cochrane offer?
Yvonne Cochrane offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
How can I communicate with Yvonne Cochrane?
Yvonne Cochrane can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yvonne Cochrane?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.