Rachel Raynor, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Rachel
- 17 years' experience
- Female
- BACP
Taking the step to start therapy is a brave step, and I am looking forward to working with you.
Maybe you are wanting support with managing feelings like anxiety and/or depression, someone to talk to about changes like loss or a relationship or perhaps want to work through childhood experiences; I am here for you.
I am professionally registered in the United Kingdom with over 17 years of clinical counselling both within the NHS and private practice. My experience includes counselling clients with anxiety, coping with addictions, relationship issues, trauma, abuse, and self esteem.
I am neuro-friendly and specialise in supporting people who may wonder if they are neurodiverse or if you have discovered this later in life.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 96317 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Raynor
Frequently asked questions
Does Rachel Raynor offer telehealth visits?
Yes. Rachel Raynor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Raynor speak?
Rachel Raynor speaks English.
How many years of experience does Rachel Raynor have?
Rachel Raynor has 17 years of experience.
Where is Rachel Raynor licensed to practice?
Rachel Raynor is licensed to practice in the United Kingdom.
Does Rachel Raynor accept clients outside of the United Kingdom?
Yes, Rachel Raynor accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Raynor offer?
Rachel Raynor offers clients Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Rachel Raynor?
Rachel Raynor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Raynor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.