Phoebe Talbot, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Phoebe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Phoebe is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Phoebe
- 6 years' experience
- Female
- AASW
I am a qualified therapist with over 6 years of experience supporting clients through a range of challenges, including stress, anxiety, trauma, relationship difficulties, and career transitions. I work with individuals who are ready to explore meaningful change, build self-confidence, and live more authentically. Whether you're navigating painful past experiences or feeling stuck in your present circumstances, I’m here to help you move forward with clarity and purpose.
My therapeutic style is warm, compassionate, and practical. I believe in creating a safe, non-judgmental space where you feel genuinely heard and supported. My approach is tailored to each individual and grounded in evidence-based therapies, including cognitive-behavioral therapy (CBT) and mindfulness techniques. These tools help us work together to manage symptoms, heal from emotional wounds, and create lasting change in both personal and professional areas of your life.
Taking the first step to reach out for support can be difficult, but it’s also a powerful act of courage. If you're feeling overwhelmed, disconnected, or unsure of how to move forward, you're not alone — and you don’t have to figure it out by yourself. I'm here to walk alongside you every step of the way.
I look forward to supporting you on your journey toward healing and growth.
Specialties
Licenses
- AASW · Australia · 660787 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Phoebe Talbot
Frequently asked questions
Does Phoebe Talbot offer telehealth visits?
Yes. Phoebe Talbot works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Phoebe Talbot speak?
Phoebe Talbot speaks English.
How many years of experience does Phoebe Talbot have?
Phoebe Talbot has 6 years of experience.
Where is Phoebe Talbot licensed to practice?
Phoebe Talbot is licensed to practice in Australia.
Does Phoebe Talbot accept clients outside of Australia?
No, Phoebe Talbot does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Phoebe Talbot?
Phoebe Talbot can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Phoebe Talbot?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.