Rate Martha Gregory

You may be struggling with self-doubt, relationship patterns that leave you unfulfilled, or a deep sense that you’re not quite living in alignment with who you are. Perhaps you’re highly self-critical, feel anxious or emotionally stuck, or find it hard to trust yourself or others. These experiences can be isolating, but you don’t have to face them alone.

I’m a qualified, accredited Psychotherapist and Coach and I help people untangle the inner blocks that hold them back, especially those rooted in early experiences, self-worth challenges, or painful relationship dynamics. Whether you're feeling lost, overwhelmed, or repeating the same emotional loops, we’ll work together to understand what's going on beneath the surface, and begin to shift it.

My approach is warm, relational, and tailored to you. I draw from psychodynamic principles, which means we look at how past relationships and unconscious patterns may be shaping your present. I offer a reflective, supportive space where you can build greater self-awareness, emotional resilience, and a stronger connection to your authentic self.

I work with adults from many walks of life - often those who feel they’ve been holding things together for a long time, but inside are struggling with uncertainty, self-doubt, or emotional disconnection. My clients are often navigating low self-esteem, anxiety, or recurring relationship issues, and are ready to explore themselves more deeply in order to move forward with more clarity and confidence.

However you arrive, you’ll be met with care, curiosity, and respect. Together, we’ll create a space where meaningful, lasting change becomes possible.