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Virginia Messina, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Virginia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Virginia is accepting new clients!
She is normally fully-booked.
Speaks English and Italian
Offers Telehealth visits
Licensed in United Kingdom

More about Virginia

  • 3 years' experience
  • Female
  • BACP

Feeling stuck? Frustrated because therapy or support didn’t work for you? If you’ve been hurt by abusive relationships and left feeling broken or “failed” by others who couldn’t help, this is where real change begins. Hi, I’m Virginia, a psychotherapeutic counsellor who doesn’t do surface-level fixes. I work with those ready to dig deep, confront repeating patterns, and rebuild from the inside out. This isn’t easy work—it demands honesty, courage, and commitment. But if you’re done settling for half-measures and ready to stop surviving and start living on your terms, I’m here for it.

My specialty is offering a real, authentic relationship—not a quick fix or one-size-fits-all solution. Together, we use our connection as a mirror to uncover hidden relational dynamics you might not be aware of elsewhere. I provide a brave, safe space grounded in Rogerian and somatic approaches(mindfulness, breathwork), where true transformation happens.

If you’re tired of the cold, distant therapist narrative- I am too!- ,have been failed by the system and lost all faith in feeling better, and all you want is an authentic connection, here I am—ready to meet you as a real person. Not broken, not in need of a fix. If you seek to be truly seen and supported, I’d be honored to walk this path alongside you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Self esteem Abandonment Attachment issues Codependency Domestic violence Guilt and shame Multicultural concerns Post-traumatic stress Self-love

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Narrative Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 403697 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Virginia Messina offer telehealth visits?

Yes. Virginia Messina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Virginia Messina speak?

Virginia Messina speaks English and Italian.

How many years of experience does Virginia Messina have?

Virginia Messina has 3 years of experience.

Where is Virginia Messina licensed to practice?

Virginia Messina is licensed to practice in the United Kingdom.

Does Virginia Messina accept clients outside of the United Kingdom?

No, Virginia Messina does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Virginia Messina offer?

Virginia Messina offers clients Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy.

How can I communicate with Virginia Messina?

Virginia Messina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Virginia Messina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.