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Ileana Gallegos, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ileana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Ileana

  • 7 years' experience
  • Female
  • LCSW

I am a licensed therapist in California with eight years of professional experience supporting individuals on their path to healing and personal growth. I specialize in helping clients navigate stress and anxiety, relationship challenges, trauma and abuse, and the complexities of grief and loss.

My approach is rooted in respect, sensitivity, and compassion. I am committed to creating a safe, non-judgmental space where you feel heard and valued. Together, we will develop a personalized treatment plan that honors your unique experiences, strengths, and goals.

Taking the first step toward therapy takes courage, and I commend you for investing in yourself. I look forward to supporting you on your journey toward greater well-being and fulfillment.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Depression LGBT Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Divorce and separation Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

Ileana Gallegos's National Provider Identifier (NPI) is 1699225565.

  • LCSW · California · LCSW99167 · Expires December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ileana Gallegos offer telehealth visits?

Yes. Ileana Gallegos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ileana Gallegos speak?

Ileana Gallegos speaks English and Spanish.

How many years of experience does Ileana Gallegos have?

Ileana Gallegos has 7 years of experience.

Where is Ileana Gallegos licensed to practice?

Ileana Gallegos is licensed to practice in California.

Does Ileana Gallegos accept clients outside of the United States?

Yes, Ileana Gallegos accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ileana Gallegos?

Ileana Gallegos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ileana Gallegos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.