Lucy Gray, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lucy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Lucy
- 3 years' experience
- Female
- NCPS
I'm an NCPS-accredited Integrative Psychotherapist, based in Sheffield, UK.
My hope is to provide my clients with a space to: explore their experiences, be heard and validated, and be empowered to move forward authentically.
My approach is trauma-informed and person-centred, whilst bringing in a range of other approaches to best suit the client I am working with. I often bring elements of solution-focussed therapy and coaching into my sessions. I also enjoy using imagery, mindfulness and seeing ourselves as different 'parts'/characters.
I'm creative and curious, with a love for the natural environment, so it is not unusual for me to suggest using pen and paper, or natural objects, to help us make sense of something. But, most importantly, the therapy is yours, so I listen and am led by what you need.
I have a particular expertise in working with university students, neurodiverse adults, victims of domestic abuse, and adults who are concerned about their physical health.
A note on my availability: I am available for sessions on Tuesdays, Wednesdays and Thursdays. I respond to messages as soon as I am able to within these days.
Specialties
Licenses
- NCPS · United Kingdom · NCS21-02655 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lucy Gray
Frequently asked questions
Does Lucy Gray offer telehealth visits?
Yes. Lucy Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lucy Gray speak?
Lucy Gray speaks English.
How many years of experience does Lucy Gray have?
Lucy Gray has 3 years of experience.
Where is Lucy Gray licensed to practice?
Lucy Gray is licensed to practice in the United Kingdom.
Does Lucy Gray accept clients outside of the United Kingdom?
No, Lucy Gray does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Lucy Gray?
Lucy Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lucy Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.