I deeply cherish Shay! She possesses an incredible ability to listen wholeheartedly, providing me with a sense of peace and calm that wraps around me like a soft blanket.
Sheida Kalantari, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheida is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sheida. View 2 reviews
- Speaks English and Persian
- Offers Telehealth visits
- Licensed in California
Recent reviews
My sessions with Sheida have been lovely. She is a really attentive listener and picks up on small things that I may not even recognize myself. Though we’ve only met a few times, she has provided me with perspective: offering provoking questions and guidance to any grievances I have. I feel so refreshed after our sessions.
More about Sheida
- 4 years' experience
- Female
- LMFT
I am a bilingual Licensed Marriage and Family Therapist (LMFT) in California, fluent in English and Persian, with years of clinical experience working in reputable county-contracted agencies. My background includes serving individuals with both severe and mild mental health challenges, as well as working on a county crisis assessment team providing urgent, trauma-informed care in high-risk situations.
I am certified in EMDR and have experience helping clients navigate a range of issues, including depression, anxiety, trauma, relationship difficulties, stress, mood and personality disorders, self-esteem, identity development, career transitions, and divorce.
I am committed to cultural humility and sensitivity, and I strive to provide a safe, inclusive space where clients from diverse cultural backgrounds feel respected and understood. My approach is client-centered and integrative, drawing from a range of evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, and more. I tailor each treatment plan to align with your unique experiences, values, and goals.
Taking the step to begin therapy takes courage. I’m here to support you with compassion, curiosity, and care as you move toward healing, growth, and a more meaningful life.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Avoidant personality
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sheida Kalantari's National Provider Identifier (NPI) is 1881378990.
- LMFT · California · 154518 · Expires April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sheida Kalantari
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I deeply cherish Shay! She possesses an incredible ability to listen wholeheartedly, providing me with a sense of peace and calm that wraps around me like a soft blanket.
My sessions with Sheida have been lovely. She is a really attentive listener and picks up on small things that I may not even recognize myself. Though we’ve only met a few times, she has provided me with perspective: offering provoking questions and guidance to any grievances I have. I feel so refreshed after our sessions.
Frequently asked questions
Does Sheida Kalantari offer telehealth visits?
Yes. Sheida Kalantari works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheida Kalantari speak?
Sheida Kalantari speaks English and Persian.
How many years of experience does Sheida Kalantari have?
Sheida Kalantari has 4 years of experience.
Where is Sheida Kalantari licensed to practice?
Sheida Kalantari is licensed to practice in California.
Does Sheida Kalantari accept clients outside of the United States?
No, Sheida Kalantari does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheida Kalantari offer?
Sheida Kalantari offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sheida Kalantari?
Sheida Kalantari can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheida Kalantari?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.