Ana-Maria Anica, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ana-Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Ana-Maria is accepting new clients!
- She is normally fully-booked.
- Speaks English and Romanian
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Ana-Maria
- 3 years' experience
- Female
- BACP
Hi, I’m Ana-Maria, an integrative psychotherapist with experience helping people work through challenges such as anxiety, depression, relationship struggles, low self-esteem, stress, and life transitions.
I believe therapy should feel safe, supportive, and tailored to you. That’s why I use an integrative approach — drawing from different methods like person-centered work, and mindfulness — to create a style that fits your unique needs.
Many of my clients come to me feeling overwhelmed, stuck in unhelpful patterns, or unsure of the next step in life. Together, we break things down into manageable pieces, explore new perspectives, and develop practical tools that help you feel more confident and in control.
I also understand that starting therapy can feel daunting. My role is to create a warm, non-judgmental space where you can explore openly, at your own pace. Whether you want to work on immediate coping strategies or dig deeper into long-term patterns, we’ll move at a pace that feels right for you.
If you’re struggling with stress, relationships, or simply want to better understand yourself, I’d be honored to support you on your journey.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 413182 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ana-Maria Anica
Frequently asked questions
Does Ana-Maria Anica offer telehealth visits?
Yes. Ana-Maria Anica works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ana-Maria Anica speak?
Ana-Maria Anica speaks English and Romanian.
How many years of experience does Ana-Maria Anica have?
Ana-Maria Anica has 3 years of experience.
Where is Ana-Maria Anica licensed to practice?
Ana-Maria Anica is licensed to practice in the United Kingdom.
Does Ana-Maria Anica accept clients outside of the United Kingdom?
Yes, Ana-Maria Anica accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ana-Maria Anica offer?
Ana-Maria Anica offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ana-Maria Anica?
Ana-Maria Anica can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ana-Maria Anica?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.